Athletes in Motion Podcast - EP 030 Emily Cole

Athletes in Motion

Nov 22 2022 • 35 mins

Just as Emily Cole was preparing for her state high school cross country meet, she fell into a coma instead.  Emily suffered a condition as a result of too little salt which shut down her body.

Now a Duke All American athlete, Emily joins us to talk about her new book that covers her journey back to wellness and how traditional tropes about nutrition could actually be harmful.

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Episodes Sponsored by:
TriTomR Endurance LLC