Being comfortable with being uncomfortable.
It’s a term we use about our physical selves. But what about our mental selves?
Sports Psychologist, Dr Tim White helps us better understand how mental state plays a crucial role in performance. From imposter syndrome, to questions about being good enough, to the “yips”, our mind can dictate how our body reacts.
A fascinating discussion on how we need to consider recognizing and embracing those things that may make us feel, well, uncomfortable.
Tim.White@WhiteHouseAthletics.com | 734-731-4972