Being comfortable with being uncomfortable.

It’s a term we use about our physical selves.  But what about our mental selves?

Sports Psychologist, Dr Tim White helps us better understand how mental state plays a crucial role in performance.  From imposter syndrome, to questions about being good enough, to the “yips”, our mind can dictate how our body reacts.

A fascinating discussion on how we need to consider recognizing and embracing those things that may make us feel, well, uncomfortable.

Tim.White@WhiteHouseAthletics.com | 734-731-4972

WhiteHouseAthletics.com

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