Good Inside with Dr. Becky

Dr. Becky Kennedy

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success. read less

Our Editor's Take

Dr. Becky Kennedy is out to rethink how parents raise their children. With her podcast, Good Inside with Dr. Becky, she makes the case once a week that, indeed, there is a better way.

In the trailer for Good Inside, the clinical psychologist and mom outlines what she believes is her specialty. And that's "translating deep thoughts about parenting into practical, actionable strategies." She wants the framework of her podcast to "make sense and feel good inside." Sure, tough love may still have a place in the 21st century. But based on the reaction online, there must be something to this more practical, soulful approach.

Dr. Becky Kennedy's Instagram posts first surfaced right when the pandemic hit. Her more profound technique for managing parenthood got an audience right away. It seemed to be what tens of thousands of millennials cooped up with their young kids needed to hear. She confirmed they were not, in fact, horrible parents, and they were doing a good job raising their kids.

Soon she launched both Good Inside, the podcast, and Good Inside, the online platform. Those tens of thousands of Instagram followers became hundreds of thousands of listeners. And the workshops she began selling at made her wealthy. In 2022, Dr. Becky Kennedy released Good Inside: A Guide to Becoming the Parent You Want to Be. The book became a #1 New York Times bestseller. Time magazine called her the Millennial Parenting Whisperer in a June 2021 feature. These days, every flashy magazine article about her uses that term. But it's beginning to look like Dr. Becky Kennedy's approach to parenting may not be a fleeting trend.

So it is possible to think the Good Inside with Dr. Becky podcast could be a soundtrack of a new parenting model. Her methods may well be in use for generations to come.

read less
Reclaim The Holidays For YOU
Nov 29 2022
Reclaim The Holidays For YOU
The holidays are a magical time of year and they can feel fraught for so many of us. From tricky family dynamics, to managing your kid's meltdown when Santa doesn't bring them everything on their list, to attending too many holiday parties. On today's episode, Dr. Becky sits down with Priya Parker to discuss gatherings, boundaries, and how we can create meaningful moments together.Sign up for Priya's free guide to holiday guesting: and her New Rules of Gathering Guide: holiday season brings its own set of challenges. From receiving unsolicited parenting advice to handling gift meltdowns, Good Inside is here to help you navigate every obstacle that comes your way. Learn more about our Holiday Survival Bundle here:  Click here for all your Good Inside gifting needs: Good Inside Membership: Dr. Becky on Instagram: up for our weekly email, Good Insider: Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at or wherever you order your books.Today’s episode is brought to you by the following sponsor: Frida Baby’s All-In-One Potty Kit has everything you need for a successful potty process — including exclusive tips from Dr. Becky. Frida Baby’s kit comes with a Grow-With-Me Potty that adapts as they learn - first as a standalone potty and then as a toilet topper and step stool for the big toilet. The Frida Baby All-in-One Potty Kit is a total game-changer… pairing a ground-breaking product with content and tips that bring you and your child confidence and success. Pick yours up at, Amazon, Target or Buy Buy Baby.