After he beloved friend, Andre 'Debonaire' McNeal, died suddenly in a car crash, Coach Chaz talks about how his loss has helped her to appreciate life on the latest episode of her fitness podcast.

Coach Chaz, once a victim of domestic abuse, talks about the importance of raising awareness about it and not just when a celebrity like KeKe Palmer is involved.

Coach Chaz chats with Sylvia and Liza, makers of Soul Grain, a new healthy and soulful granola snack taking over the market on the latest episode of her fitness podcast.

Coach Chaz talks with one of the candidates running for mayor of Golden Valley, a suburb of Minneapolis, about her historic run and how a win could be one for the history books on the latest episode of her podcast...

Coach Chaz said it's important, will all the chaos going on in the world today, to find peace to maintain your mental health on the latest episode of her fitness podcast.

Coach Chaz explains how to handle the growing pains in life and managing your emotions through the process on the latest episode of her health and fitness podcast.

Coach Chaz explains that the change in seasons, going from summer to fall, can cause some people to fall into a funk, but she shows you how to fall into success on the latest episode of her health and fitness podcast.

Coach Chaz surprises her producer and podcast founder of ShelettaMakesMeLaugh.com with a show celebrating her accomplishments and the recent award she got for being a small business advocate.

Coach Chaz talks about the impact a lack of sleep has on your mood on the latest episode of her fitness podcast.

After winning several awards and being selected to throw out the first pitch at a Twins game, Coach Chaz encourages her listeners, especially women, to be their own biggest cheerleader and celebrate their victories.

For some parents, they new school year means new beginnings because they've got kids heading off to college. How can you cope? Coach Chaz shows you how on her latest podcast.

Coach Chaz, who suffers from allergies, has some all-natural remedies on the latest episode of her fitness podcast.

On this week's episode of her popular podcast, Coach Chaz talks about how difficult it is for business owners to find balance in their lives and how that can impact their overall health.

Coach Chaz talks about the importance of minding your mental health on the latest episode of her fitness podcast.

This wee Coach Chaz celebrates Black men on her fitness podcast.

Coach Chaz turned her misery into a ministry. After years of being the victim of domestic abuse, she's taken that horrible experience and turned it into a platform that inspires and empowers other women. How'd she do it? Find out on the latest episode of her health and fitness podcast.

Instead of sitting in a conference room for a meeting or sitting in front of a screen to Zoom with your clients, Coach Chaz encourages everyone to have "walking meetings" to stay fit and healthy this summer.

Coach Chaz gives her favorite grilled fruit recipes on today's podcast so you can stay healthy and fit for the summer.

Coach Chaz talks about how getting outside to enjoy the sun can help you get rid of the blues.

Coach Chaz thanks the community as well as her corporate sponsors for making her farmer's market a huge success.