PODCAST

P.S. Younger Self

Chris Oh

Bi-monthly interview podcast hosted by former coporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.

How to Inspire and Lead with Compassion with Patrick Hutchinson
Apr 4 2022
How to Inspire and Lead with Compassion with Patrick Hutchinson
We humans may have an innate tendency to be egocentric, a way of viewing the world as it relates to ourselves, but we also have the profound ability to rewire our brains to be more compassionate. And for some like our truly inspirational guest, it comes just as naturally. But how? And why is it so much more powerful to lead with compassion? What are the less obvious reasons?  In this special episode, activist, personal trainer and the best-selling author of Everyone Versus Racism, Patrick Hutchinson shares his story of how leading with compassion has changed the narrative of racism and how it can change the world. In this deeply engaging episode, you'll learn:More about the viral moment in the summer of 2020 that instantly made Patrick an international hero and a symbol of leading with compassion. What he credits his natural instinct to be compassionate and to "protect the vulnerable." How martial arts training and its philosophy has had a fascinating influence on Patrick's character to always choose compassion. The unique mindset techniques to implement in the moment of anger and frustration to  consciously choose compassion.The most important and less obvious reasons why you want to choose compassion over anger. How every individual can participate to fight racism. Why he started United To Change and Inspire and what is its mission to impact education, reform, mental health and youth development. Don't miss this episode and be sure to connect with Patrick Hutchinson:Click here to follow Patrick on Instagram. Get Patrick's book, Everyone Versus Racism, here. Learn more about UTCAI and donate here. You can also follow P.S. Younger Self on Instagram here.
How to Slay Your Ego To Show Up As Your Best Self
Dec 6 2021
How to Slay Your Ego To Show Up As Your Best Self
How often do you come head to head with your ego? Let’s face it, we all have an ego. But what separates you from living in your highest vibration or letting your egoic mind take over from your true self is being critically self aware and knowing when and how to manage, slay and tame your ego. In this episode, our guest Kenny Brown, who specializes in provoking thought, spiritual consciousness, and objectivity in others that results in a different perspective and method to managing emotion, processing trauma, and aligning with your highest and best-self. He believes that "If you can change your mind, you can also change your life! "He is a Spiritual Mindset Coach, Motivational Speaker and a Civic Influencer who shares powerful, tactical strategies on how we can slay our egos so we can show up as our best selves every single day. In this episode, you’ll learn: Why your ego is your lower vibrational self. How to recognize when you’re speaking/acting from your egoic mind.Understanding how control is typically rooted in either pain or fear. Why and how being selfish (at times) is part of self care. Why asking the hard questions is a critical part of developing your self awareness. The three most important relationships in life. How confusing these three key relationships in life can lead you to losing yourself. The 10 tactical ways to manage and slay your ego consistently. Don’t miss this powerful episode with our phenomenal guest Kenny Brown who you can find on Instagram here, as well as on his site here. You can also follow P.S. Younger Self on Instagram here.