THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL

The Holistic Entrepreneur with your host Bonnie Groessl

Join author, success coach, and holistic nurse practitioner Bonnie Groessl as she shares inspirational and enlightening content designed to help you can attain the health, happiness, and abundance you deserve. Bonnie’s mission on The Holistic Entrepreneur Show is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection. She shares insights and offers support to help you find peace, love and abundance in the world regardless of your situation. Use this boost of positive energy to help you manage stress and make the most of your life, allowing you to thrive in this new normal and feel like anything is possible. read less

Getting a Good Night’s Sleep
Apr 7 2021
Getting a Good Night’s Sleep
Are you someone who struggles with sleep? Maybe you have trouble falling asleep because your mind hasn’t turned off yet, or maybe you just wake up and can’t get back to sleep. Neurologists who specialize in sleep disorders are seeing an increase in these types of issues associated with COVID-19. Seek professional help if you think you may need a sleep-disturbance evaluation. However, there are things you can do on your own to get a good night’s rest. Today, we talk about good sleep hygiene and how to enjoy restful sleep that allows you to wake up feeling refreshed. Nurse Practitioner, Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest during these unprecedented times. Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection. Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing, and boutique publishing services. You can find everything you are looking for on Bonnie’s website at Connect with Bonnie on Facebook here: Restful Sleep System ($5 off coupon) Sign up here for the monthly newsletter with more valuable content, special offers and exclusive discounts.
Access the Drug Store in Your Brain - Endorphins
Mar 24 2021
Access the Drug Store in Your Brain - Endorphins
Have you ever heard of a “runner’s high?” This occurs well into a distance run when the brain releases endorphins, generating a euphoric feeling that briefly eliminates feelings of pain or fatigue. Endorphins help us push our bodies beyond their comfort levels and persist when we might otherwise want to give up. Once you remove the pain part of the equation, endorphins can feel like a “high” or even just a nice, relaxing feeling. Today, we talk about how you can release more endorphins in your everyday life, and you don’t have to run a marathon to do it! Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest during these unprecedented times. Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection. Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing, and boutique publishing services. You can find everything you are looking for on Bonnie’s website at Connect with me on Facebook here: Sign up here for the monthly newsletter with more valuable content, special offers and exclusive discounts.