Shelling Peas

In this inspiring episode of Shelling Peas, Chef Ryan Jennings sits down with Shannon Cryan, CEO and founder of Food Nerd, to discuss her journey from attorney to entrepreneur. Shannon shares the pivotal moments that led her to create Food Nerd, a company dedicated to revolutionizing children's nutrition with whole-food, plant-based solutions. Fresh off her million-dollar win at the 43North competition, Shannon reveals how her passion for health, driven by personal and family experiences, fuels her mission to combat ultra-processed foods and promote nutritional equality.Tune in to hear Shannon's take on the challenges of scaling innovative food technology, the impact of early childhood nutrition, and how Food Nerd is setting a new standard in the food industry. Plus, learn how she’s balancing entrepreneurship and motherhood while striving to make every child’s life healthier—one puff at a time.Mentioned in this episode:Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comFood About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.

In this week's episode of 'Shelling Peas,' Chef Ryan Jennings sits down with Neil Doran, a seasoned restaurant and hospitality expert. They reminisce about their shared experiences working at the Max Rochester family of restaurants and discuss the evolving landscape of the hospitality industry. From their early days at the Strathallen Hotel to the challenges faced during large-scale events like the Xerox International Jazz Festival, Neil and Ryan offer insights into adapting to industry changes, the importance of convenience for today's consumers, and the value of innovation in a competitive market. They also touch on the importance of community involvement, the potential of culinary education, and the diverse career paths available in the hospitality sector. This episode is a heartfelt journey through shared memories and professional growth, offering valuable advice for anyone interested in the world of restaurants and hospitality.Mentioned in this episode: Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comFood About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.

In this episode of Shelling Peas, Chef Ryan Jennings chats with Keith McCullough, Founder and CEO of Junabar, about his inspiring journey from a two-decade career in the video game industry to launching a line of plant-based granola bars. They dive into Keith's background, the evolution of his passions, and the obstacles and achievements he encountered along the way. Highlights include discussions on entrepreneurship, the effects of the pandemic, the rise of AI, and the importance of local production and veganism. Tune in for a compelling conversation about reinvention and reflections on the value of mindful, purpose-driven living.Mentioned in this episode:Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!

In this episode of Shelling Peas, Chef Ryan Jennings is joined by Chris Kisiel, the chef and owner of Bad Apples Bistro in Spencerport. The two chefs reminisce about their journeys in the culinary world, sharing stories from their early days, the challenges they faced, and the camaraderie they built while working together. Chris delves deeply into his experience of starting and running his own restaurant, the importance of having a supportive team, and how becoming a father and choosing sobriety has shaped his approach to life and business. A fascinating and heartfelt look at the world of culinary arts through the eyes of two passionate chefs.Mentioned in this episode:Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

In this episode of Shelling Peas, Chef Ryan Jennings sits down with Maureen Ballatori, founder and CEO of Agency 29, and a key supporter in Sweet Pea’s 2022 Grow-NY competition win. Following last week’s Grow-NY series featuring a few of this year’s finalists, we're gearing up for the 2024 Summit on November 6th & 7th. As we prepare to hear from this year’s innovators, Ryan and Maureen reflect on the challenges, pivotal moments, and strategies that shaped Sweet Pea's journey to success. Maureen shares her own entrepreneurial story, from growing up on a dairy farm in upstate New York to building a thriving food and agriculture-focused agency, offering candid insights into the power of persistence, strategic pivots, and finding work-life balance in a demanding industry.Mentioned in this episode:Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comFood About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.

In this final episode of our Grow-NY series, Shelling Peas host Chef Ryan Jennings of Sweet Pea Plant Based Kitchen sits down with Dr. Tali Feldman Sivan of Meala Food Tech. They discuss Meala’s innovative technology, which transforms plant-based foods by using clean-label, functional proteins to replace artificial binders and additives traditionally used for texture and consistency. The conversation addresses the challenges artificial additives present in processed foods, and explores the wide-ranging applications of Meala’s technology in products from plant-based meats to ice creams, sauces, and more. Dr. Feldman Sivan also shares how being a Grow-NY finalist is accelerating Meala’s journey to expand in the U.S. and beyond.Mentioned in this episode:Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comPauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

This next episode in the Grow New York series features a conversation with Ethan Holmes, the CEO and co-founder of Holmes Mouthwatering. Ethan shares the inspiring story of how he turned a family applesauce recipe into a successful business, starting as a teen in 2008. Now a finalist in the prestigious Grow New York competition, Ethan talks about the challenges and triumphs of his entrepreneurial journey, the impact of the competition on his company, and his ambitious plans for the future. Tune in to learn about his unique products, community initiatives, and the strategic growth that took Holmes Mouthwatering from local stores to Walmart shelves.Mentioned in this episode:Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comFood About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.

As we look ahead to next week's Grow-NY Summit, Shelling Peas host Ryan Jennings chats with ClearLeaf co-founders and 2024 Grow-NY finalists Néstor Zúñiga and Agustín Büchert. Nestor and Agustin share their remarkable journey from a Costa Rica-based medical device company to pioneering non-toxic, environmentally friendly pesticides for agriculture. They dive into the development of their innovation, the hurdles faced along the way, and the mentors who fueled their progress. In this episode, they discuss their Grow-NY competition experience, tackling regulatory challenges, and the potential of ClearLeaf’s technology to enhance crop safety and longevity. Tune in to hear about their global expansion plans and ambitious vision for the future of ClearLeaf.Mentioned in this episode:Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers. Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Kicking off a week focused on this year's Grow-NY competition, Chef Ryan Jennings sits down with Jenn Smith, Director of Food and Ag Innovation at Cornell's Center for Regional Economic Advancement. In this episode of Shelling Peas, Jenn explores how the Grow-NY competition has transformed the landscape for food and agriculture startups, sharing insights on mentorship, the hurdles for small to mid-sized farms, and the future of sustainable agriculture in Upstate New York. Tune in as Jenn sheds light on the pivotal role of innovation in regional economic development and the promising future of food and agriculture.Mentioned in this episode:Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

In this special episode of Shelling Peas, renowned health expert Dr. Michael Greger explores the transformative power of plant-based nutrition. Inspired by his grandmother’s remarkable recovery from end-stage heart disease, Dr. Greger shares his mission to empower people with the critical knowledge needed to take control of their health. He discusses how education can prevent premature deaths and stresses the importance of proactively combating dietary misinformation. The conversation covers his bestselling books, initiatives like NutritionFacts.org, and exciting upcoming projects, including webinars and new self-published titles. Don’t miss this informative and inspiring interview!Mentioned in this episode:Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers. Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

In this episode of "Shelling Peas," Chef Ryan Jennings sits down with Rochester restaurateur Chuck Cerankosky, to discuss his multifaceted career in the hospitality industry. Chuck recounts his experiences from managing Java's Cafe to co-founding the popular Good Luck restaurant. They delve into Chuck's journey, including pivotal moments like almost opening a Brooklyn cafe, starting a record label, and navigating the hospitality landscape during the COVID-19 pandemic. With insights into the design of restaurant experiences, the growth of his cocktail programs, and the launch of various ventures—including Radio Social and Martine—Chuck shares the challenges and triumphs of creating dynamic hospitality spaces. The conversation is a deep dive into balancing personal life with entrepreneurial endeavors, reflecting on lessons learned and looking ahead to future projects.Mentioned in this episode:Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers. Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

In this episode of "Shelling Peas," Chef Ryan Jennings speaks with Matt Yaeger, owner of Pinnacle Wine and Liquor, about his journey in the wine industry. They discuss the resilience of independent wine shops in adapting to consumer trends, local politics, and competition from big-box stores. The conversation also covers the pandemic's impact, future opportunities in technology and media, and the role of social media in food presentation, highlighting the need for authenticity. Matt shares plans for community engagement and acknowledges his team's support, while considering the creative disruptions AI may bring.Mentioned in this episode:Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

In this episode of "Shelling Peas," Chef Ryan Jennings talks with Bleu Cease, Executive Director of ROCO in Rochester. They explore Bleu's journey from his initial steps into arts and the dynamic blend of visual arts and community events at ROCO. They reminisce about past collaborative events, like the Art of the Mix, and reflect on the impact of the pandemic on the arts and culture sector. Bleu discusses ROCO's adaptability through artist collaborations, public art initiatives, and hybrid programming. He shares insights on the importance of supporting small arts venues, advocating for cultural investments, and fostering community engagement through programs like First Fridays. Bleu emphasizes the shared potential and challenges of for-profit businesses and non-profit arts organizations, advocating for mentorship and resource-sharing.Mentioned in this episode:Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comFood About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.

In this exciting premier episode of 'Shelling Peas', special guest Pauly Guglielmo, of the Pauly Guglielmo Show and Craft Cannery shares insights into his entrepreneurial journey from radio host to business owner. Chatting with Chef Ryan Jennings, Pauly reflects on their meeting at Grow New York and the critical role of mentorship. Topics include navigating the pandemic's impact on the food industry, developing pricing strategies, and balancing work with family life. Pauly's humorous and thoughtful stories reveal the challenges and joys of blending professional and personal aspirations, showcasing resilience and authenticity as keys to success. The discussion underscores the value of supportive relationships and the pursuit of one's passions.Mentioned in this episode:Pauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.Food About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/ Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Introducing Shelling Peas with Ryan JenningsIn this episode, we are introduced to Ryan Jennings, chef and owner of Sweet Pea Plant-Based Kitchen, and the new host of the Shelling Peas podcast on the Lunchador Network. Ryan discusses his journey from running restaurants to starting a podcast. He shares insights on balancing a busy career with family life, the motivation behind launching his podcast, and the thrill of connecting with interesting people. Ryan and Chris Lindstrom also delve into Sweet Pea's expansion and the launch of a new granola bar company, Junabar. The episode highlights the importance of having impactful conversations and working with passionate people to make a difference in the community.Mentioned in this episode: Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com