What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift.
So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable?
Find out in this episode with Melissa McAllister.
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More from Melissa McAllister:
Facebook: @FitnessMelissaMcAllister
Threads: @melissamade
Podcast: The Melissa Made Show on Apple and Spotify
Check out the MADE Diet