Ep 8: Social Self Care in a Whole Pandemic

The Zen & Cocoa Podcast

Jul 29 2021 • 23 mins

In this weeks episode Tameko’s talking about social self care - what it is and how we can navigate it during the pandemic.

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Get your free 7 day self care planner on us! - It should help get you started on plotting out a week of intentional self care tailored to YOU! Find it at www.zenandcocoa.com or at the following link