This week on the Best Today® Podcast I am giving you an invitation to reframe the way you think about an important 5 letter word--SMALL. I'm talking about how small intentional consistent steps are the foundation of every big and grand thing and they're also how you arrive to your destination in good health. Join me as I talk about the sustainability of small and help change the way you think about small steps.

Listen to the episode and find all links referenced in today's episode at besttoday.co/99 or listen on any platform that works for you at besttodaypodcast.com.

Links Mentioned in Episode:

• Ep. 47: The Power of Small Intentional Steps.
• Ep. 19: 5 Truths to Remind Yourself of Every Day.
• Ep 57: 5 Questions to Ask Yourself to Promote a Healthy Internal Dialogue
• The Best Today® Guide

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002!

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

--- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support