After a traumatic car accident, Jennifer Pilates embarks on a journey of rehabilitation and personal transformation, determined to help others find alignment and peace in their bodies, minds and spirits.

Episode Highlights:
1. How did Jennifer Pilates turn a traumatic car accident into an opportunity to become a holistic health practitioner?
2. What practices does Jennifer Pilates use to stay grounded, centered and in the flow?
3. What insight does Jennifer Pilates have on the importance of trust in rebuilding the connection between the body, mind and spirit?
Jennifer Pilates is a celebrity empowerment mindset coach and trainer, author, and host of the top rated podcast Empowered Within.

Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!

Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.

Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.

"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XO

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