Ever wonder what an authentic recipe for happiness and fulfillment looks like? Philanthropist, author, and founder of Happiness Hall of Fame, Mike Duffy, graciously provides enticing ingredients for a joyful life in our conversation. We delve into Mike's personal journey from personal loss to finding an unexpected love for golfing with his daughter during the pandemic, serving as a vivid reminder of how evolving tastes can lead to newfound joys.Not stopping at the personal, we broaden our horizons by examining the resilience of golf legend, Hale Irwin. As Mike narrates the tale of Irwin's triumph over immense pressure and fear to win his first US Open, we learn about the significance of action and courage in achieving our goals. Mike's personal formula for happiness and success - choosing happiness, staying on purpose, and ignoring negativity - is a beacon that guides us through the stormy seas of our own challenges. Our journey with Mike takes a philanthropic turn as he shines a light on his 'aha' moment leading to the establishment of the Happiness Hall of Fame Homeless Outreach program. His heartfelt stories of serving the homeless and bringing cupcakes to the Missionaries of Charity convent in San Francisco, emphasize the potency of compassion and kindness. Mike's sagacious advice on maintaining a positive mindset and planning for peace is a treasure for those in pursuit of happiness. As we wrap up, we take a glimpse into his financial advisory work and the importance of leaving a profound impact. Get ready to be inspired to greatness, happiness, and wealth, as you tune into this episode filled with powerful stories and practical tips.Activate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Are you ready to elevate your mind, body, and spirit? Come along with me, Jennifer Pilates, as we close the chapter on our summer series and take a leap of faith into the new season. Feel the warmth of acknowledgment and pride as I celebrate your strength, your courage, and your unwavering commitment to personal growth. This episode is a tribute to your resilience and the inspiring journey you've embarked on. With my two decades of experience in the health and wellness industry, I am here to guide you, support you and help you unleash your full potential. Ever felt that spark of inspiration? You know, the one that ignites when you listen to someone's story of overcoming trials? This episode is set to fan that spark into a full-blown flame. As an internationally renowned intuitive medium and empowerment coach, I bring a unique spiritual dimension to my work. From transforming your body to elevating your mindset or connecting with your spiritual side, I've got you covered. Let my words of encouragement serve as your beacon as we transition into the new season. So, buckle up for an episode that will leave you feeling empowered, proud and ready to tackle what's next with renewed vigor.Activate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Through the darkest storms, I found a beacon of hope in the form of gratitude. That's the journey I, Jennifer Pilates, embark on, as I recount the lessons learned through the devastation of Lahaina and Hurricane Ian. Our world is in the throes of invisible battles where the enemy is division. It's time to challenge that status quo, to rise against the tide, and question the narrative that's dividing us. I'll take you through my experiences, where the need for unity amidst tragedy is glaringly apparent. Let's join hands, reclaim our power, and heal our world with the balm of love.In the continual warfare for our souls, we must remember that inaction is not an option. As we chart the path of resistance, we'll explore the essence of being true to ourselves and shining our light in a world that desperately needs it. As we step up, as we own our mission, we're not just making a statement; we're changing the narrative. We'll also delve into the realm of self-reflection, a vital tool in arming ourselves for the battles ahead. Empowerment and love are not just words; they are weapons. Tune in, let's reflect, let's stand firm, and let's remember that in this journey, your voice, your light, and your feedback matter. Let's become Empowered Within together.Activate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Ever pondered on how many trips around the sun you have left? It's a question that might put you on edge, but it's one that is bound to shake your perspective on life. On today's episode of Empowered Within, a thought-provoking conversation unfolds, discussing the average lifespan, the preciousness of time, and the importance of seizing the day. From captivating dialogues to personal stories from yours truly, Jennifer Pilates, this episode is a powerful reminder to truly value our fleeting moments.Delving into the harsh reality of our remaining time, this episode aims to inspire you to reevaluate your life and its countless intricacies. It's time to stop tolerating things that don't deserve your energy and start to prioritize what truly lights you up. Tune in to gain a perspective that might just give you the jolt needed to live each day to its fullest. After all, every breath, every moment on this earth is priceless. Until next time, may you live an empowered life from within. - Jennifer PilatesActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Have you ever felt like you're swimming upstream, constantly battling the currents of life, yet feeling like you're getting nowhere? That's where today's episode of Empowered Within comes in. I, Jennifer Pilates, share my experiences of how going with the flow of life has helped me overcome challenges, and how it can do the same for you. I take you on an anecdotal journey, recounting stories from my travels and personal trials, illustrating the power of adaptability, resilience, and maintaining a spiritual balance in our fast-paced lives.Life’s ebbs and flows are like rivers - sometimes peaceful, sometimes rushing, but always moving forward. Today, I share my hilarious struggles in finding the perfect spot to record this podcast, revealing how these trials served as a potent reminder of the importance of going with the flow. I further share insights into embracing life’s slower moments to find clarity, trust the path you’re on, and shift from worry to wonder. By the end of this episode, you’ll be left with practical tools to navigate life's challenges and live an empowered life from within. So, join me as I guide you on your journey towards becoming the best version of you – a journey of self-discovery, resilience, and spiritual awakening.Activate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Today we are chatting all about, are you trying to go it alone? When was the last time you asked for help?  Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within. Activate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Today we're talking about seven things that most people take an entire lifetime to learn. Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within. Activate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Are you ready to dive into the simple formula for living, to having a happy life day in and day out?  Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. Activate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

"It's in those moments when we've got so much going on and sometimes we don't know our head from our tail. Isn't it nice to hear those words that you're not alone? That someone else is helping, that someone else wants to work and is working on your behalf, on your challenges."  - Jennifer PilatesWelcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

April Adams is an Emotional Health Consultant, specializing in resolving resentment, worries, longing, emotional triggers and self-sabotage.Her primary tool is an evidence-based audio track that is designed to get to the root of any emotional issue and unplug the negative emotional charge attached to it on the subconscious level of the mind.She loves working with Empaths and women having relationship struggles. She has been in the nurturing industry for over 25 years and is the author of two Amazon Bestselling books.April has recently become the International Director of Orpheus Academy - guiding the next generation of subconscious practitioners in achieving incredible results for their clients. "I love a good modality that combines a few modalities into it because I find them far more effective when you throw several tools into the pot instead of just one." -April AdamsEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – JenniferActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Today's guest is Gregory Anne Cox. By nature Gregory is a rule breaker — and she encourages her clients to be too — because (many) of the rules are made by people with financial incentives to promote them, or, they continue to live in the comfortable shade of old science despite new findings. Like genes are not destiny.The Rebellious approach says there is No. One. Way. to be healthy. And that genes are only a small part of how we age. Experts say somewhere between 20% and 30%. Gregory can help you find the way that will work for you–no matter how long you’ve been at it or how many ways you’ve tried.Rebellious Wellness Over 50 is a platform with Gregory's core belief that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine.Rebellious Wellness exists so you can arm yourself with the latest and best science has to offer us, so you have choices. Gregory is a certified life and weight loss coach, science geek, author and podcaster. She has invested countless hours and dollars in learning about all aspects of women's health from hormones to thyroid health, genetics and alternative options for healthy aging.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within. Activate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Today's guest Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. Her book Get in a Good Mood & Stay There gives you a step-by-step way to change your life. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Because of her own challenges in the past, she is able to understand more intimately how to help others find their happiness. Dannie regularly appears on TV news and talk shows as an expert and speaks globally about creating happiness and purpose, combating loneliness and depression, and managing anxiety. She is currently writing her next book, coaching privately, and speaking at events on “happiness."Dannie is the go to expert on creating happiness and purpose, combating loneliness and depression, and managing anxiety.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind aActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Our guest today is  Shana Francesca  a professional life designer, speaker and writer. Shana helps people live more joyful and fulfilled lives by speaking about Life Design. From an early age Shana had been fascinated by the power of intention, the way that what we say affects our perception of reality, the way our physical surroundings reflect back to us our beliefs and our beliefs about ourselves.Fifteen years into her career and five years into founding what is now Concinnate, Shana continue's to lean into what it means to be a leader. Her purpose is to empower us all to live more intentional, connected and authentic lives-to design our lives and by doing so, experience untold depths of Joy. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Today's guest Nanci Reed, MA takes us on a journey of self discovering and empowering transformation through her life and how she has overcome perfectionism to Living Happily Ever After Now!Nanci is a Spiritual Life Coach, Author, Intuitive Healer, and Pilates Instructor that Believes in Impossible Things!Happily Ever Living is Nanci's signature process to empower Self-Healing of the Mind, Body, and Spirit via Pilates and Practical Spirituality. Nanci helps to gently guide you to explore and discover becoming a part of your Self-Healing process, instead of apart from it.In addition, Nanci hosts weekly LIVE conversations via the Clubhouse Platform on topics related to ‘A Course In Miracles’, Empowerment, Healing and Forgiveness to name a few.Nanci recently published a bestselling book, ‘ Happily Ever NOW’ (Not AFTER everything else is perfect); a gentle guide for overcoming the paralysis of perfectionism by embracing our Innate Guidance.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empaActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Today's guest is a Former Emotional Hot Mess and World Class Awfulizer to Thriving Fairy Godmother as an Empath!  Jennifer Moore supports other highly sensitive intuitive women to release empathic overwhelm and distress so they can access their inner wisdom and power. Jennifer brings over thirty years of experience to her work where she merges practicality, intuition & skill to offer insight, guidance & emotional freedom to those she serves. Jennifer holds a Master’s Degree in Psychology & Religion, is an Accredited Master Trainer for EFT International, founder of the Empathic Mastery Academy, author of Amazon Bestseller Empathic Mastery, host of the Empathic Mastery Show and is the creator of two oracle decks & the photographic Healing Tarot. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

After a traumatic car accident, Jennifer Pilates embarks on a journey of rehabilitation and personal transformation, determined to help others find alignment and peace in their bodies, minds and spirits. Episode Highlights: 1. How did Jennifer Pilates turn a traumatic car accident into an opportunity to become a holistic health practitioner? 2. What practices does Jennifer Pilates use to stay grounded, centered and in the flow? 3. What insight does Jennifer Pilates have on the importance of trust in rebuilding the connection between the body, mind and spirit? Jennifer Pilates is a celebrity empowerment mindset coach and trainer, author, and host of the top rated podcast Empowered Within.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

April Adams is an Emotional Health Consultant, specializing in resolving resentment, worries, longing, emotional triggers and self-sabotage.Her primary tool is an evidence-based audio track that is designed to get to the root of any emotional issue and unplug the negative emotional charge attached to it on the subconscious level of the mind.She loves working with Empaths and women having relationship struggles. She has been in the nurturing industry for over 25 years and is the author of two Amazon Bestselling books.April has recently become the International Director of Orpheus Academy - guiding the next generation of subconscious practitioners in achieving incredible results for their clients. "I love a good modality that combines a few modalities into it because I find them far more effective when you throw several tools into the pot instead of just one." -April AdamsEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Michelle Gauthier is a recovering Type A overachiever who got sick of life being "crazy busy" all the time.  Michelle was exhausted from juggling motherhood and a demanding career while also trying to be a good wife, friend, sister, daughter. While cooking healthy meals. And staying in shape. And having a lovely home. And volunteering at my kids' school.One night Michelle was folding laundry and listening to a podcast, and the guest was a life coach. As she explained what she did and how she helped people, Michelle immediately thought “I want that job!” That night, she couldn’t sleep. Michelle got up out of bed and went to computer. I googled “best life coach” and Martha Beck came up.Fast forward to today, Michelle Gauthier is a professional life coach who helps busy, overwhelmed women create a more calm and intentional life.Michelle is a single mom of two adopted kids and used to be an overwhelmed, busy working mom herself. She quit her successful 20 year corporate career to become a life coach in 2017. Since then, Michelle has helped hundreds of women learn to navigate their careers and home lives with ease."I am living a life that feels calm, authentic, and intentional. It is my greatest joy is to help others do the same." - Michelle GauthierEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, WritActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Gail Minogue is a published authority who reveals the symbolic relationship of numbers to our lives, with solid experience as a commodities broker since 1987 and a history of offering visionary viewpoints on world events. Gail's speciality is integrating real world experiences with holistic inner teachings. Gail combines many disciplines to deliver wise perspectives coupled with practical understanding of trends and events---past, present and future. She is also able to assist individuals in finding their true work, best timing and karmic corrections. Gail has studied and utilized the ancient science of numbers through the use of Sacred Geometry, Hermetic laws, cyclical data and land patterns along with the wisdom gained from over 30 years in the business markets and the intensive study and use of intuitive spiritual systems.Gail is the author of “Divine Design—How You Created the Life You Are Living”. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and SpiActivate your stem cells.  Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment