Trevor Perry, a former street performer and self-proclaimed computer weenie, shares his journey of self-discovery and empowerment. As a keynote speaker and storyteller, Trevor encourages individuals to embrace their authenticity and step into their power. He emphasizes the importance of passion and curiosity in living a fulfilling life and challenges individuals to overcome self-doubt. Trevor also highlights the power of play and improv in the workplace, fostering creativity and innovation. He advocates for equality and women's empowerment, recognizing the unique perspectives and skills that each individual brings to the table. Trevor's Unperspective newsletter offers fresh perspectives and encourages unconventional thinking. Embrace your authenticity and step into your power. Passion and curiosity are key to living a fulfilling life. Overcome self-doubt and recognize your unique perspective and skills. Play and improv foster creativity and innovation in the workplace. Advocate for equality and empower women to embrace their power. Timestamps:  (02:31) Being a Disruptor and Influencer (05:24) Offering a Unique Perspective (09:33) Overcoming Self-Doubt and Stepping into Power (15:27) The Power of Play and Improv in the Workplace (19:40) Transitioning Careers (26:20) Motivation vs. Lasting Impact (27:45) Being an Advocate for Equality and Women's Empowerment (32:37) The Importance of Play and Unconventional Thinking in the Workplace (40:22) Embracing Multifaceted Thinking Connect with Trevor Perry here: Instagram: @trevorcxo  Website: www.trevorperry.com SUBSCRIBE, RATE & REVIEW Voices on the Verge and please subscribe if you like what you heard to connect with new voices each week.  Does someone you know need to hear this episode? Don’t keep it to yourself, SHARE! Tired of boring conversations and small talk? Grab my  25 Conversation Starters for Genuine Connections HERE

Chandra Sanders shares her journey of personal growth and transformation, the essential upgrade. She discusses the importance of human sustainability, reframing challenges as opportunities for growth, and embracing a blank slate to create one's own identity. Chandra also highlights the need for workplaces to prioritize employee well-being and purpose, especially in the post-pandemic era. She addresses the challenges faced by individuals in their 40s and beyond, offering advice on finding balance and embracing change. Chandra encourages introspection and self-care as essential steps towards personal and professional growth. Timestamps: (03:24) Understanding Human Sustainability (08:54) Embracing Challenges as Opportunities for Upgrade (13:06 )The Power of a Blank Slate (19:14) Finding Transferable Skills and Embracing Change (25:20) Transforming Workplaces for Human Sustainability (30:23) Overcoming Ageism and Pivoting in Career Transitions (36:04) Balancing Hustle and Harmony (39:49) Preparing for an Essential Upgrade   Connect with Chandra Sanders here: Instagram  - @officiallychandra  Website: www.chandrasanders.co SUBSCRIBE, RATE & REVIEW Voices on the Verge and please subscribe if you like what you heard to connect with new voices each week.    Does someone you know need to hear this episode? Don’t keep it to yourself, SHARE! Tired of boring conversations and small talk? Grab my  25 Conversation Starters for Genuine Connections HERE

What happens when you’re under-estimated but get scrappy and take daring risks?  In this episode, Jenae Goodin, founder and CEO of tech startup, Big Ass Bag, an innovative online shopping platform revolutionizing the way people shop online, shares how she had to make risky decisions that had the potential to affect her future, to founding her own tech company from one wild, in the moment, idea. As an advocate for entrepreneurship as a universal right, accessible to all backgrounds, Jenae is committed to helping others succeed against the odds. PLUS, she shares practical insights on how absolutely anyone can create something amazing even if they don’t have the resources or see the way…yet. Timestamps: (03:06) Thinking Outside the Box and Getting Scrappy (09:20) Making Bold Decisions and Overcoming Challenges (16:41) Accidental Transitions to a New Industry (29:38) The Truth about Founding her Tech Startup  (35:31) Growth Fueled by Innovation  (40:23) Entrepreneurship as a Right for All (45:19) The Birth of Big Ass Bag (BAB) (47:07) Tips for Bootstrapping a Business Download your Own FREE Big Ass Bag here: www.bigassbag.com  Connect with Jenae Goodin here: Instagram  - @jenaejenesaisquoi TikTok - @jenaejenesaisquoi Follow Big Ass Bag on Social: Facebook Instagram LinkedIN Pinterest SUBSCRIBE, RATE & REVIEW Voices on the Verge and please subscribe if you like what you heard to connect with new voices each week.  Does someone you know need to hear this episode? Don’t keep it to yourself, SHARE! Tired of boring conversations and small talk? Grab my  25 Conversation Starters for Genuine Connections HERE

With a new name and direction, Paula shares her move to let go of the old and and embrace the bold - focused on amplifying the voices of what appears to be "your average person", daring to break the mold. Stop living on autopilot and find the courage to pursue your wild ideas, no matter what others think.  Tune in every Tuesday for inspiring conversations to help ignite your audacity and take the first steps toward unprecedented change. Join the email list and receive 25 Conversation Starters for Genuine Connections  Timestamps: 0:10 Embracing Bold Ideas and Non-Conformity 2:12 Unconventional leaders making a difference 4:00 Overcoming fear and taking action despite it. 7:37 Prioritizing Helping Others Succees 9:38 Inner Power and Creativity

How can spending time with horses drastically change your life? Today’s guest, Genevieve Nicholas, shares her work as an Equine Assisted Learning Facilitator. Gen uses her horses as teaches on being present. Her work with women and teenage girls builds a feeling of safety, leadership and respect. Allowing her clients to walk away grounded, connected and confident in using their voice. We discuss different learning styles, making brave choices and developing the skill of speaking out as women. Gen is a horse mad seasoned entrepreneur who has a passion for horses and being outdoors. Originally from Australia, Gen now calls Plano, Texas, home having made the move with her husband and two children back in 2012.      Gen previously owned a successful café chain in Australasia, with five branches across Sydney. She had a strong career in corporate accounting and extensive leadership experience with a global corporate company. However, when she hit her forties Gen felt uninspired, done with the corporate life and was ready for a fresh start doing what she loved, with women who inspired her.     Gen knows in her heart that if she can make a difference in one person’s life and help with their growth and development to provide some relief as well as tools they can utilize, she will have succeeded in her life mission - to change someone's world one human at a time! Connect with Gen! www.saddleuplifeskills.com   Or find her on Instagram, Facebook & LinkedIn @saddleuplifeskills   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (02:17) Gen shares what it means to be an Equine Assisted Learning Facilitator and how it differs to therapy. (04:30) How the horses guide the humans through different learning styles and picking up on internal conflicts. (10:08) How learning with a horse parallels to learning in everyday life.  (12:10) The choices you make in life (12:50) Choices, using your voice, speaking up and being authentic in all areas of life. (14:50) Everybody is a leader! (20:10) Gen’s personal experience of having children with mental health challenges, breaking the stigma and making a difference to mental health. (25:00) The results Gen has seen in her clients through her work in as little as 4 hours.  (28:30) Developing the skill of speaking out. (32:00) The Equine Assisted Learning Network - Equine options for those not in Plano Texas. (35:23) Tapping into your bold, brave self whilst working with Paula.

What does it take to be successful? Today’s guest, John David Mann, shares his journey from writing parables to now his third co-authored crime novel. We talk about framing success and how we often have an incorrect perception of the successes of others. John shares how exploration and curiosity are the keys to productivity and success in business, life and all creative endeavours. John shares his 1 year writing program for writers to “get good” at all levels. He leaves us with a final reminder that the “world needs the fruits of your passion!” John David Mann is coauthor of more than thirty books, including four New York Times bestsellers and five national bestsellers. His writing has won multiple awards, including the Living Now Book Awards Evergreen Medal for its “contributions to positive global change.” His first thriller, Steel Fear, has been nominated for a Barry Award. This year’s sequel, Cold Fear, was hailed by Jeffrey Deaver as “one of the best crime novels of the year.”   Connect with John David Mann!   https://johndavidmann.com     If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast

Want to shake things up and operate outside the norm? This episode is a must-listen for anyone looking for inspiration and a different perspective on running an online business.  Leonie Dawson is a wild, creative, and neurodiverse entrepreneur who's been running an online business since 2002. In this podcast episode, Leonie shares her journey to finding her voice and embracing vulnerability. She talks about the intersection between creativity and healing, and viewing your work as a playground to retreat to when things get tough. Her authenticity and vulnerability are refreshing and her wild personality is sure to captivate and intrigue - a refreshing change from those trying to fit into a box. Connect with Leonie: https://leoniedawson.com Purchase Leonie’s Courses and Workbooks: Brilliant Biz & Life Academy: https://leoniedawson.mykajabi.com/a/2147521458/ehCvpWhR My Brilliant Year Workbooks: https://leoniedawson.mykajabi.com/a/2147499079/ehCvpWhR Disclosure: The information above contain affiliate links, meaning I receive a commission if you decide to make a purchase through my links, at no cost to you. Join the email list and receive 25 Conversation Starters for Genuine Connections  Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! Timestamps: (04:56) Sustaining yourself when you’re going through a time when you’re not feeling up to it. (09:53) Creating courses because you want to, not because you need them.   (16:15) How taking time off of social media gave Leonie you the space to figure out how to best use it later.   (21:28) How to get yourself to a place where you’re only doing what you love.   (26:14) Creating the space for you to have those innovative creative thoughts.   (37:47)  The energy of expansion.   (41:43) Evaluating and sorting your priorities.

Do you ever find yourself following the crowd, even when you're not sure it's the right thing to do? In this episode, we dig into the importance of curiosity and challenging perspectives, even when others think we should stick to the status quo. There are some surprising benefits of being a curious contrarian and this episode is sure to show you how going against the grain can lead to success and positive change. Prepare to be inspired to question everything and unleash your inner rebel. Join the email list and receive 25 Conversation Starters for Genuine Connections www.thecourageblueprint.com Timestamps: (02:11) Challenge yourself to ask for what you need. (04:02) How many times have you done the right thing and then realized it actually hindered your growth? (06:24) By listening to myself, I wound up meeting my husband. (07:42) How do you start to tap into your curiosity? (10:09) Expose yourself to new experiences and new information. (11:57) Challenges that come from challenging the status quo and the positive outcomes. (13:45) Why you need to embrace your natural curiosity -. (16:37) How can you be curious?

How do you go from being a straight A student and high achiever to being diagnosed with ADHD in your 40’s? In this episode I’m sharing how curiosity in the work with my clients created a spotlight on myself and the clues that led me to testing and a formal diagnosis. Plus you’ll learn ways I stay organized, productive, and prioritize that are gamechangers even if you aren’t neurodivergent.  Join the email list and receive 25 Conversation Starters for Genuine Connections HERE Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast   Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE! Timestamps: (00:03) The diagnosis that completely shifted my thinking around productivity.(02:47) Why perfectionism and trying to get it right is blocking your success. (04:45) The way time blindness showed up in my life. (06:43) How being addicted to being busy made it hard to pause. (08:18) The self awareness signs that created opportunities for growth. (10:39) Some of my favorite tools and tricks for working WITH my beautiful brain. (14:12) Tricking yourself into making work fun. (16:28) Prioritizing when everything seems important. (18:37) The most effective way to get things done without compromising yourself.

Do you believe you have what it takes to create sustainable wealth outside of a salaried job? In this episode Jen Schultz shares how every woman has what it takes to create their own abundance using the skills they have already acquired but maybe not recognized! Jen shares her vulnerable journey from teaching in a low-income school, to independent contractor, to then teaching other women how to create the freedom just as she has. Jen shares practical questions, advice and ideas so you too can live a “non 9 to 5” life! In this episode we chat about: Imposter syndrome, mental health and how you can still move forwards. Finding clarity in the fog of life as it is. The responsible way to transition out of traditional work and into a lifestyle of freedom. Doing the things because you are afraid. Navigating personal attacks in business.   And so much more! Connect with Jen here: https://www.thenonninetofive.com https://www.facebook.com/thenonninetofive https://www.instagram.com/thenonninetofive/ https://www.linkedin.com/in/jenshultz/ In 2010 Jen Shultz, Founder of The Non-Nine-to-Five™ found herself battling anxiety and depression.  During this dark time, she received an intuitive persistent message urging her to create a business and generate an income on her own terms.  That year, Jen went against all "safe norms", followed the call, and quit her full-time teaching job to become self-employed.    For over 8 years Jen has been educating, training, and coaching conscientious high-level women who have a deep knowing they are not meant for the 9-5.  She leads the women she works with into successful and sustainable self-employment so they can tap into their unique skills and strengths, make a difference in the lives of others, generate an income on their own terms, and never go back to a 9-5 job.   Jen is a highly intuitive educator and coach as well as an international speaker on a mission to empower as many women as she can to stop feeling stuck in the 9-5 grind and strongly step into purposeful, successful, and sustainable self-employed work!   Jen holds a BA in Communication (University at Albany), MA in Special & General Education (New York University) and is a certified professional coach through iPEC (Institute for Professional Excellence in Coaching). Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (03:25) Jen shares her journey from anxiety, depression and extreme low self-esteem in her teaching job at a high achieving charter school in the Bronx to independent contract tutoring and self-employment entrepreneurship. (10:15) How to begin the transition from 9 to 5 to starting a business. (13:34) Resilience when transitioning to a non 9 to 5 role when faced with financial implications. (20:00) Using divine guidance, higher powers, Christianity and God to lean into abundance, success and wealth. (26:00) Jen shares her highest and lowest moments in her 12 years as a business owner.

What do sales and emotional intelligence have in common? In this episode Chris Michel, Sales Coach and author of the daily inspirational book The Red Chair Experience, shares how it is essential to connect to and process your emotions in order to create an abundant and successful life. He shares how your ability to build relationships and thus make sales is directly impacted by your emotional awareness. Chris shares his philosophy of becoming an effective communicator and relationship builder to create a referrals only business.   In this episode we chat about: The importance of asking the right questions. Imprinting your values in your sales strategies. Moving away from hyper-productivity to sustainable practices. Allowing money to show up in your business. Accepting emotions as a male.   And so much more! Connect with Chris here: https://coachchrisconsulting.com/what-to-expect/ https://www.facebook.com/coachchrisconsulting https://www.instagram.com/coachchrisconsulting/ https://www.linkedin.com/in/coachchris84/ Chris Michel, Author of The Red Chair Experience and of founder CM Consulting, LLC. Chris is a Sales and Business Consulting for the home services industry. Chris has over 30 years of sales and management experience and helps small to medium business owners increase sales by creating processes, metrics,and key performance indicators. Chris helps develop business culture and provides big picture views to guide your company. Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (03:49) Struggling in sales and how to communicate deeply and seek help. (05:30) The correlation between personal values and sales metrics. (09:25) The mentality that hard work = productivity and success. 12ish find out rather than figure it out. (16:20) How to show up and allow “the money to take care of itself”. (20:55) Doing things more effectively rather than doing more and learning to ask the correct questions. (26:44) Creating sustainable business referrals and relationships through equal contribution.  (34:00) Chris introduces his book “The Red Chair Experience” and his journey through grief after losing his brother to write it. (38:45) The masculine need to avoid emotions and how important it is to process them. (46:10) Emotions and being emotional as a super power and a strength in relating to others.

How do you show up authentically and create genuine connections in a virtual world? In this episode, Betty Monroa, actress and connection coach, shares how small tweaks can make a huge difference in making connections online. She shares the pros of virtual and hybrid working and why you should consider not using a virtual background. Betty focuses on being a human creating human connections whilst working from home or in a virtual meeting space.    In this episode we chat about: Our reliance on technology and its effect on connections. If your camera should be on or off in virtual meetings. Building trust filled relationships. The difference between a leader and a boss. Balancing your energy and your virtual calendar.   And so much more! Connect with Betty here: www.connectiveengagement.com www.facebook.com/bettycecoach www.linkedIn.com/in/actressspeakercoach/   Betty Monroe is originally from Los Angeles, now residing in Atlanta, while actively working in the South East Market as a film and television actress. A mom of three, a schoolteacher of more than 20 years, and an acting coach, her many years of experience in the classroom and in the entertainment industry provide a solid foundation and segue into coaching business and sales professionals and interpersonal relationships and communication. Working with so many different people in both academic and artistic settings has been a fertile ground for observing how people connect and learning to recognize individual comfort levels. She’s excited to help you on your skills and create solid trust field relationships in both in person and virtual environments.   Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (03:10) How Betty went from school teacher to mentor and screen coach. (06:45) Should your camera be on or off in virtual meetings? (08:30) The pros of working virtually. (11:10) Being genuine and authentic when working from home or online. (14:45) Building trust filled relationships using real life background and connections. (19:45) How zoom and teams meetings have changed the hierarchy of corporate worlds. (21:50) The difference between a leader and a boss. (24:26) Balancing your energy, emotional intelligence and filling your calendar.  (27:40) Betty’s definition of success: Patience, Persistence & Perseverance. (31:07) Betty’s final advice.

Do you want to feel confident when networking? In this episode, Michael Goldberg, shares his journey from working for a consultancy firm to running his own successful business all through the power of intentional networking. He shares his “one thirder” strategy to making new connections and how networking relies on finding what excites someone. Even if you are introverted, Michael tells us how you too can become a confident networker and create referral partners by having a plan and identifying which connections can be successful.   In this episode we chat about: Focusing on learning & helping NOT selling when networking Entering a space with confidence Connecting without be weird Balancing business and friendship   And so much more! Connect with Michael here: www.KnockoutNetworking.com Michael Goldberg has helped thousands of financial advisors, brokers, agents, wholesalers, and field leaders generate hundreds of thousands of dollars to their bottom line. His firm Knock Out Networking has been a speaking and training resource in the financial services industry for over 20 years. His programs and on-demand courses have been licensed by some of the top firms in the industry. Michael is also the founder of THE Networking Group, a national networking organization focused on helping a “vetted” community of business owners and sales leaders grow their business through networking and referrals. Michael is a two-time TEDx speaker, an award-winning adjunct professor at Rutgers University, and frequently volunteers as a speaker at organizations focused on career search. His book Knockout Networking for Financial Advisors and Other Sales Producers is published by Wiley and available NOW! Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (02:55) Michael introduces himself and Knock-Out Networking. (04:00) Michael’s strategy of “learn something, have fun and make others feel comfortable” helped him make millions for his corporate company by networking and creating relationships. (07:17) The intersection between fun and strategy. (09:45) Identifying successful connections. (12:00) How to confidently enter a networking environment. (18:05) Networking as defined by Michael is, “a proactive approach to meeting people to learn and help them”. (18:56) What to do if you feel like you’re contributing and others aren't. (23:15) How to find the right fit for networking in just 3 steps. (27:50) Balancing business referral partners and friendships. (31:00) Michael’s networking group and how it came to be. (36:18) Michael’s top 2 pieces of networking advice.

Why is it so important to slow down and reevaluate? Even if everything feels like a well oiled machine? Because you’re not a machine! In this week’s episode Paula shares how re-evaluating has taken her back to her roots. Paula’s gift is connection, creating relationships and communities, fostering intimate spaces where we can thrive together! She shares how it is vital to slow down to move forward and feel into everything you do. Paula also shares why episodes will be moving to biweekly.    Let me know how this episode landed for you via email, paula@thecourageblueprint.com or in her DMs!   Join the email list and receive 25 Conversation Starters for Genuine Connections HERE Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast   Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE! Timestamps:   (01:25) Paula is sharing insight into what she’s been changing and why she’s moving in a new direction. 40-57 its scary (02:01) Life is scary sometimes and how to move through it. (03:09) How Paula uses her logical mind to NOT over structure life and business. (04:45) How we missed places of vulnerability in real life spaces in the past 2 years of online connections. (05:23) Paula’s strengths in relationships and how it caused her to re-evaluate. (07:14) What Paula has learned during her re-evaluation. (09:00) Why you need to slow down. (12:20) Your invitation to Paula’s monthly mastermind High Caliber Conversations. 14:00 in this minute/moment (15:45) Why we’re moving to biweekly episodes.

How can you create a recession proof business? And a recession proof life? In this episode, Machen MacDonald shares how 90% of business success comes down to owner & CEO mindset. He shares how he teaches his clients to optimize their potential by catching fear before you react and addressing beliefs around who they believe they are not to skyrocket their business success.    In this episode we chat about: How money is energy and how to capitalize on this Focusing on your gifts Avoiding your inner saboteur Overcoming feelings of “unworthiness” And so much more! Connect with Machen here: FindMachen.com https://ProBrilliance.com machen@probrilliance.com https://linkedin.com/in/machenmacdonald   Machen MacDonald is the guide elite small business owners and professionals have gone to for 25+ years to gain increased clarity, confidence, and capacity to optimize their potential and that of their teams. His workshops and inspirational lectures teach and motivate small business owners and trusted advisors the deep insights and pragmatic skills they crave. They discover how to accelerate the growth and success of their business while experiencing greater life fulfillment. Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (03:20) Machen introduces himself and his background in entrepreneurship beginning in high school. (07:25) Money is energy and how to use it to make sales. (09:30) Shifting your mindset to what you do want. (13:50) Creating the “golden bubble” to create business success. (15:30) Setting expectations to avoid your inner saboteur. Focusing on your gifts to bring. (17:40) Embracing your emotions as you move towards your gifts.  (18:16) Emotions = BITS Beliefs, Ideas, Thoughts. (22:15) Worthiness is an inside job. (24:56) Getting out of your head and responding rather than reacting. (30:00) The fear and shame we’re seeing in what business is going to look like in the future and the possible recession. (32:00) An activity to move through fear, “the responsibility game”. (37:00) How fear takes you back to your inner child and emotionally young again. (40:46) Where you can connect with Machen every other Friday.

What does it take to live a long healthy life? In this episode, Dr. Amy Rothenberg shares how a combination of stress management, increasing exercise and smart diet choices can support you in creating lasting health by harnessing the natural ability that your body has to heal. Cancer has touched the lives of so many people. Dr. Rothenberg’s latest book focuses on creating lasting health once in recovery from cancer treatment. Through her work and countless medical studies, she has found that supporting a thriving life is based on the same few easy to implement ideas.   In this episode we chat about: Dr. Amy & Paula’s personal connection to cancer and the impact it has had on their lives. How your body already has the power to heal. The benefits of naturopathy in comparison to conventional medicine. The mindset of becoming well & healthy. Understanding your life’s mission to thrive.   And so much more!   Dr. Rothenberg has practiced naturopathic medicine since 1986. The American Association of Naturopathic Physicians, 2017 Physician of the Year, she is currently president of the Massachusetts Society of Naturopathic Doctors. She was the longtime medical editor for the Institute of Natural Medicine. She spearheaded the successful licensure effort in Massachusetts   When diagnosed with cancer,  Dr. Rothenberg sought care at a renowned teaching hospital and had a naturopathic doctor dream team. Her book, You Finished Treatment, Now What? A Field Guide for Cancer Survivors is a roadmap for lifestyle and natural medicine to address health challenges that persist after care, and to reduce risk of recurrence. In her spare time, Dr. Rothenberg putters in her art studio,  plays guitar, and spends time with family and friends. Dr. Rothenberg has worked with Paul Herscu ND, MPH since 1986. They raised three wonderful children, and enjoy the good life in Western Massachusetts.   Buy the book on indiebound:  https://www.indiebound.org/book/9781646637935   Connect with Dr. Amy here: www.DrAmyRothenberg.com https://www.facebook.com/Naturopathic-Health-Care-Drs-Amy-Rothenberg-Paul-Herscu-1205052242961125/ https://www.instagram.com/dramybethrothenberg/ Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (02:30) Dr. Amy Rothenburg shares her life story, from losing both her parents before the age of 17 to her career in medicine as a naturopathic doctor treating cancer patients and cancer survivors. (11:11) The benefits of naturopathy over conventional medicine. (15:00) The philosophy of naturopathic cancer treatment. (20:50) Increasing the amount of exercise, increases your likelihood of living a long healthy  (23:22) How exercise supports your ability to process stress. (28:30) Using the online space to do things that are good for them in health & exercise. (31:30) Entrepreneurship, auto-immune or chronic illness onset. (33:00) Advice for a healthy lifestyle as a business owner. (44:10) You are modelling behaviours when you choose healthy choices and movements.

Are you a visionary leader but you just haven’t realzied yet?! In this episode Dr Dorothy, psychotherapist and pioneer coach for women in transition, shares how so many women have not yet recognized their power as a leader and a visionary! She shares her work with women who are willing to do something different and live a life of adventure, not just survive they life they have. Dr. Dorothy shares how to take pragmatic risks in the direction of your dreams so you too can fly! She shares how dreams are not built of foolish risks, or extravagant investments, but on being prepared for your next steps and refusing to stay stuck.   In this episode we chat about: Dorothy’s life story from an orphanage to multiple six figure business owner and non-profit.  How to embrace where life is going as part of the adventure.  Trust in your unique knowing. How to recognize you too are a pioneer and a visionary.   And so much more!   Dr. Dorothy is “America’s Dream Doctor” and a foremost expert on living the life of your dreams. That’s because Dr. Dorothy lives what she teaches, drawing on her own amazing life story; as a child from an orphanage, later raised in the housing projects of South Boston, Dr. Dorothy learned early she needed to take responsibility and leadership of her own journey and her dreams if her life was going to unfold at all to her liking. Finding her only way out of the projects, she became – a Catholic nun, an international airline stewardess, a wife, mother, psychotherapist, graduate teacher, clinical instructor at a medical school, a pioneer in the field of integrative health, founder of 4 companies, author, speaker, and finally strategic partner to dreamers and leaders while supporting them in going to the next level.   Connect with Dorothy here: https://www.askdrdorothy.com/ https://www.linkedin.com/in/dorothymartinneville Find out more about her 10 month programhttps://dorothymartinneville.simplero.com/page/254909     Download Dorothy’s Free E Book: Owning your Leadershiphttps://dorothymartinneville.simplero.com/page/260948 Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (02:16) Dorothy shares her story from an orphanage, through the projects in South Boston, being a Catholic nun, and her journey to psychotherapy and guiding women through transitions.  (04:30) How certain personalities can develop certain disorders. It’s necessary to trust your knowing. (06:20) Recognizing your abilities to be a pioneer, being a visionary and owning your power. (12:35) How to move through struggles, commitments and real life scenarios to chase your dreams. Dorothy’s example of leaving her marriage and what she needed to go to the next level. (18:48) How women are conditioned to think of other commitments before their own growth and journey. (22:00) Realizing you’re unhappy even at 6 figures in business and rediscovering who you are. (29:30) It’s not about the money. Reframing the stories you’re telling yourself, 31:00 (34:27) Dorothy’s 10 month group program is only open for 12 women.

Would you describe yourself as a creative person? In order to access your creative side all you need to do is begin to look at things a little differently! In this week’s episode Saz Ross, artist, educator, and speaker, shares her story to discovering her purpose through grief, community and some seriously scary life-changing moments. She shares how everyone is creative and everyone can access more of their creative side. We discuss how creativity helps us express ourselves with more vulnerability and build deeper connections. In this episode we chat about: The journey from underfunded art teacher to speaker,  Stepping outside of the box. Not waiting for life to happen to you.  Creating an art career. Finding your community.  And so much more!   Saz is an artist, educator, and speaker whose expertise rests in providing creative breakthroughs with visual storytelling workshops and captivating keynotes on how everyone is creative. Most commonly, people are not inclined to view themselves as such, thus building barriers for innovative thinking. In response, Saz provides an impactful skill set for thinking differently by exposing techniques that allows one to feel confident and connected to a purpose that unearths an unstoppable creative edge.   Saz has been featured on TedEx, Voyage Magazine, Empowering Women in Industry, and on NBC News. After spending 10 plus years in the art classroom, Saz decided to venture out and build a thriving business in illustration and creativity coaching. Along the way, she realized that she could use her artistry to help educators, creatives, and businesses take creative risks and STAND OUT to acquire personal and professional growth.   Connect with Saz here: www.sazross.com www.instagram.com/saz_ross https://www.facebook.com/sazafrassfactory Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast   Timestamps: (02:47) Saz shares her journey to starting her business after her mother died. (10:00) How creativity shows up in many different ways for everyone. (11:57) How to access your unique creativity. (13:57) Expressing vulnerability and breaking down walls (17:00) Saz discovered her mother’s art after she passed and how it changed her life trajectory. (18:45) Finding hidden moments of creativity. (23:55) Creating wealth from an art career. (29:30) Being willing to share in your community for free. (32:00) The importance of finding like minded individuals and building your own community. (38:00) Looking past the money to truly discover your purpose. (41:30) What you can do every day to spark your creativity.

What have I learned over the past 2 years as a full time entrepreneur? Well a lot! But it mostly all comes down to relationships. In this episode I share some big updates at The Courage Blueprint, such as closing down my facebook group, moving away from social media and into deep relationship building. Since the pandemic has eased, life has changed dramatically and business is changing with it. I share what’s next for me, how you can connect and work with me in the rest of 2022 and beyond. I also invite you to stop chasing money, check in with yourself and create a business that feels good!   Let me know how this episode landed for you via email, paula@thecourageblueprint.com or in her DMs!   Connect with me on Instagram: https://www.instagram.com/be_fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Download the 25 Conversation Starters for Genuine Connections HERE   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast   Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE! Timestamps:   (01:28) Why I left my corporate job after 2 years and decades in corporate America. (03:00) My experience with business on social media. (05:10) Why money will not bring you happiness. (08:35) Why expectation might be harming your business.  (10:15) Moving on from business after the pandemic.

How do you create a business from the heart that brings you joy everyday? In today’s episode I’m joined by Amy H, Lead Coach & Community Curator at the Joyful Business Revolution, who shares how she helps women build a business on a foundation of joy, boundaries and aligned flow. Amy uses her signature “content personality quiz”® to ensure her clients are creating the content they most enjoy, that comes naturally to them, so they can create content that converts. Amy shares how to check in with yourself through your business day to ensure you are not creating resistance. She offers advice for new entrepreneurs who do not yet have the resources to outsource parts of their business.   In this episode we chat about: How to find joy when the world feels heavy and hard. Defining your boundaries and sticking to them! Building a business off of social media. How to take a 30 day pause in your business. And so much more!   Amy Hager is the Lead Coach & Community Curator at the Joyful Business Revolution, a business growth strategy and consultancy company that works with coaches, consultants, and speakers in the US, Canada, and Europe. Amy works with clients who want to JOYFULLY scale their businesses with organic lead gen, leveraged offers, and "out of the box" sales events (in-person or virtual). Amy is a cat mom, loves working in her backyard, hanging out on her boat, and visiting as many wineries as possible. You can learn more at www.joyfulbusinessrevolution.com   Connect with Amy here: https://www.facebook.com/groups/ContentStrategyLab https://joyfulbusinessrevolution.com/ https://www.linkedin.com/in/amy-hager-cae-iom-393493a/ Are you looking for an all-in-one affordable hosting platform? Try NewZenler!  Paula says, “This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it’s a no brainer for entrepreneurs who want to keep their expenses low while staying visible!” Click here below to join today!   Check out Paula’s recommended resources HERE!   If you’re interested in working with Paula, send her an email paula@thecourageblueprint.com   Continue the conversation by joining my private Facebook group “I am Becoming…” here: http://www.facebook.com/groups/befearlesswithpaula   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (03:37) How to find joy even in hard times.  (05:29) Checking in with yourself and taking a pause when the world feels heavy. (08:29) Do not become your own worst boss! Finding balance in your business energetically. (09:30) Creating your day around your natural energy and flow. Setting boundaries with your freedom. (15:40) Defining your standards and boundaries and understanding your why.  (17:20) What is your content personality? (20:30) What to do before you have the resources for support in your business. (21:00) Creating energetically aligned content that converts. (26:30) Building a business from your heart that doesn’t rely on social media. (29:30) Evaluating your business by taking a step back to reflect. Are there implications for taking a rest? (30:15) Creating an email list with real relationships. (36:50) “Doing” with intention. (39:20) How to take a pause in your business and reaching out for help.