What is the secret to a long and healthy life? The Peter Attia Drive explores the maintenance of health and longevity. This medical podcast discusses health-related topics hosted by award-winning physician Dr. Peter Attia.
The podcast provides knowledge and advice on how to maintain a long, healthy life. Subjects range from cardiovascular health to supplements to weight loss. Other areas discussed include how to improve lifespan and well-being. Attia gets personal with practical nutritional approaches and simple takeaways. A different expert joins him every week for an insightful chat.
These conversations often provide helpful coverage of common medical conditions. Topics cover conditions like type 2 diabetes, cancer, and obesity. Attia offers listeners reliable management advice. Many members of the medical community are guests on the podcast as well. They are either authors or medical specialists in their field. They include Rick Johnson discussing the role of fructose on the health span. In another episode, Michael Gershon offers gut maintenance advice.
The podcast also caters to individuals who are seeking guidance on emotional health. In one episode, Attia explores grief with author and inspirational speaker Kelsey Chittick. Together, they discuss the impact of psychedelic experiences and meditation on grief healing.
Attia throws in a shorter Ask Me Anything episode now and then. In these episodes, he aims to give clear and concise advice on common health queries. These include “Can you exercise too much?” or “What causes heart disease?”
The Peter Attia Drive podcast examines the applied science of health. Above all, the discerning advice from all experts is practical. It applies to anyone looking to be healthier.