Hannah Thompson ‘23 - "10 Minute Meditation for Body Relaxation"

Mindful and Reflective Moments

Mar 24 2021 • 11 mins

Feeling stressed, overwhelmed, or otherwise drained? Take some time for yourself with Hannah Thomposon ‘23 as she leads you through a guided meditation for body relaxation. This 10 minute episode should leave you relaxed, invigorated and ready to continue your day.



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