Hey Momma! Honoring your ENERGY to ease stress, overwhelm, burnout, and anxiety

The Postpartum Happiness Podcast- Guidance & support for YOU from the 4th trimester & beyond

Apr 25 2022 • 40 mins

Hello beautiful Momma! If there is one thing we are taught growing up...its to push through and keep going no matter what. This causes us to put ourselves on the backburner and results in overwhelm, burnout, and exhaustion a lot of the time. In this episode I am diving into the power of honoring your energy so that you can experience less stress, overwhelm, and anxiety...which will allow for you to put your best foot forward and begin feel better in your everyday.  Are you ready? Let's dive in...happy listening!


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I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that SUBSCRIBE button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are powerful, you are worthy, you are enough, and you are doing an amazing job!

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