PODCAST EPISODE

EP 30: Being of Power

Inspiration from the Couch

Nov 11 2021 • 24 mins


Today we wrap up our discussion of the book Being of Power by Baron Baptiste. We have spent the last 3 episodes taking a deep dive into 3 specific practices: Be a Yes, Give it up to Get Empty, and Embrace Naked Reality. In today’s episode, we will explore some of the highlights from the remaining 6 practices Baptiste writes about in his guide to igniting an empowered life.

You do not need to have listened to any of the episodes that came before this, nor do you need to have read the book to follow along or benefit from today’s discussion.

Do try this at home:

  • Notice where you are on the continuum between messable and flexible. Where do you feel most empowered?
  • Look for opportunities to be intentional in your words or how you fill time/space in your life.
  • When you remove judgment and control, you’ll positively transform the energy in your relationships.

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