Your Extraordinary Existence

Victoria Spadaccini

In a world where we are always striving to achieve more to be more, it's important to recognize that you are already an extraordinary human being. Join NYC based life coach Victoria Spadaccini, as she empathetically explores how you can leverage the greatness already inside you to overcome any obstacle, and create a life that is powerful, abundant, and full of love. read less
Health & FitnessHealth & Fitness

Episodes

How Do I Look? 4 Coaches Talk About Feeling Attractive
Dec 7 2021
How Do I Look? 4 Coaches Talk About Feeling Attractive
Do you feel attractive?  How has that changed over time? Today we bring together four certified life coaches from different stages of life to talk about the messages we got from childhood through adulthood, the positive and negative impacts, and how you can like the person you are today. Tune in for a conversation with Mark Schall, Emily Loewenstein, and Sharon Roth-Lichtenfeld.Mark Schall is a Professional Executive and LifeCoach, and a coach and instructor of professional coaches.   He has trained 5,000 coaches in the US, Canada, and Europe and was named New York City’s #1 Coach for 2021 by Influence Digest.   Mark has been part of and helped facilitate the transformations of individuals, entrepreneurs, and organizations large and small.  His trainings and talks in highly engaging, humorous, and profound.   Find him at www.markschall.comSharon is a certified professional life coach/ In her private business she helps people live their best lives after going through a painful event. As a coach with The Arc of Camden County she helps the intellectual, physical, and mental disabled live beyond what they think or believe is their potential.  Find her at www.goodgriefcoaching.comEmily Loewenstein is a certified life coach that helps women over 50 who are educated, sophisticated, and grapple with self-esteem as their bodies are changing. Victoria is a certified life coach, meditation leader, crisis counselor, and keynote speaker that specializes in helping people break through their limiting beliefs and create a fulfilling, powerful life. She is a graduate of the Institute of Professional Excellence in Coaching with a B.S. Applied Psychology and an extensive background in Positive Psychology and Energy Leadership. She has spoken at many events, developed workshops, taught classes, and facilitated healing groups. You can reach out to her at VictoriaSpadaccini@gmail.com or visit her website www.VictoriaSpadaccini.com
A Story of Miscarriage, Identity, and Renewal with Megan Lynn Levy
Jul 15 2021
A Story of Miscarriage, Identity, and Renewal with Megan Lynn Levy
Sometimes, our lives turn out completely different than we envisioned and we wonder - what now? How can we possibly be strong, and what does strength even mean? And how do you define + redefine your identity as a multidimensional person?  Megan Lynn Levy tenderly shares her experience of this, wonderful life lessons, and how she used her empathy to start her business, book, and motherhood.Megan Lynn Levy is a NJ-based new (ish) Mom, a Business-Owner, and a Marketing Consultant. She gave birth to her son in June, 2020. Shortly after her Pandemic Pregnancy she launched her business, Unmasked Motherhood. It’s a “show and tell” space for Pandemic Parents. She is grateful for Community leaders, like Michelle of JC Bump and Baby, who helped her during her pandemic Motherhood journey. In early 2021 she listened to a calling inside her that led her to develop something for adults. She created a place for parents seeking real, inspirational, and educational content. And in November, 2021, she is releasing her first product, a supportive children's Picture Book. Find her here via her website: UnmaskedMotherhood.com ;  Instagram @UnmaskedMotherhood ; or  email - Megan@UnmaskedMotherhood.comVictoria is a certified life coach, meditation leader, crisis counselor, and keynote speaker that specializes in helping people break through their limiting beliefs and create a fulfilling, powerful life. She is a graduate of the Institute of Professional Excellence in Coaching with a B.S. Applied Psychology and an extensive background in Positive Psychology and Energy Leadership. She has spoken at many events, developed workshops, taught classes, and facilitated healing groups. You can reach out to her at VictoriaSpadaccini@gmail.com or visit her website www.VictoriaSpadaccini.com
Your Identity Does Not Equal Your Thoughts - Acceptance and Commitment Therapy with David Perkins, Psychotherapist and Human
Apr 16 2021
Your Identity Does Not Equal Your Thoughts - Acceptance and Commitment Therapy with David Perkins, Psychotherapist and Human
Do you sometimes avoid your own emotions? Have you ever said "I shouldn't feel this way about this" or "why am I having this thought"?  Acceptance and Commitment Therapy (ACT) may be really helpful for you. It teaches us to perceive our thoughts/emotions as harmless, transient psychological events rather than pieces of our identity. Unlike most Western psychology, ACT uses mindfulness techniques to  develop acceptance of these experiences which are out of personal control and create commitment and action towards living a valued life. Together we discuss how to turn off the struggle switch, accept ourselves, and be here now.  Our guest today is David Perkins, my friend who happens to be a psychotherapist with decades of experience treating adults and teenagers with mood disorders, as well as those looking to explore issues related to core values, spiritual, sexual, or existential challenges.   If you want information on ACT you can reach out to him at psychotherapistny@gmail.com or visit his website http://www.davidperkins.com/ Victoria is a certified life coach that specializes in helping people break through their limiting beliefs, develop an abundance mindset, and hone in on their authentic personal power so they can really thrive and have the life they desire. She is a graduate of the Institute of Professional Excellence in Coaching with a B.S.  Applied Psychology and an extensive background in Positive Psychology and Energy Leadership. She has spoken at many events, developed workshops, taught classes, and facilitated healing groups. You can reach out to her at VictoriaSpadaccini@gmail.com or visit her website www.VictoriaSpadaccini.com
How to be Awesome at Dating and Romance During the Pandemic - Expert Tips from a Dating Coach
Feb 11 2021
How to be Awesome at Dating and Romance During the Pandemic - Expert Tips from a Dating Coach
In the pandemic era, how can we still forge deep human connections and romance? How can we celebrate this upcoming Valentine’s Day? How can we become better partners in the future, no matter the world situation? How can we create a referral network for dating? Today we talk with Dating Coach and Consultant, Steve Dean to share his expert insights. He's worked with thousands of online daters as well as with dating sites like OkCupid, Hinge, and  Coffee Meets Bagel and is here today to help improve your dating life.About Victoria Spadaccini: Victoria is a certified life coach that specializes in helping people break through their limiting beliefs, develop an abundance mindset, and hone in on their authentic personal power so they can really thrive and have the life they desire. She is a graduate of the Institute of Professional Excellence in Coaching with a background in Positive Psychology, Applied Psychology, and Energy Leadership and has spoken at many events, developed workshops, taught classes, and facilitated healing groups.About Steve Dean:  Steve Dean is a New York based online dating consultant, relationship coach, and community builder. He is the host of the Dateworking podcast and loves crafting articles, coaching experiences, and experimental events through his website Dateworking.com. He's worked with thousands of online daters as well as with dating sites like OkCupid, Hinge, and  Coffee Meets Bagel.Steve's Excel Sheet Relationship Tool: https://medium.com/dateworking/why-excel-sheet-relationships-work-better-334332496758
How did 2020 change us for the better?
Dec 28 2020
How did 2020 change us for the better?
2020 was a hard year for humanity, and yet somehow we came out on the other side with a new sense of self. In this episode we talk to people about what the best things were to come out of 2020 for them, the worst parts, and what they are grateful for. Plus,  how we are going to show up for ourselves in the year 2021 and the unexpected numerical cycle that is ending this year. Things you’ll learn:How people around the world dealt with isolation and the unexpected achievements they made along the wayA time capsule of all the major world events from January 2020 - December 2020Cliometrics and the 50 year cycle of violenceInner questioning on what you’ve overcome and how your unique talents can make this world, and your world, a better placeAbout Victoria SpadacciniVictoria is a life coach that specializes in helping people break through their limiting beliefs, develop an abundance mindset, and hone in on their authentic personal power so they can really thrive and have the life they desire. Once she became the cause of my life, rather than the effect, everything changed.  She is here to help you be the cause of your life too. Victoria is a graduate of the Institute of Professional Excellence in Coaching with a background in Positive Psychology, Applied Psychology, and Energy Leadership and has spoken at many events, taught classes, and facilitated healing groups.Connect with Victoria:Website: www.VictoriaSpadaccini.comEmail: VictoriaSpadaccini@gmail.com