The majority of triathletes come to the sport lacking in their swim background. Whether you're an adult onset swimmer, or haven't swam much since your youth the coaches of Team Next Level can help you better plan out your swim training so that you show up to your next race fit and fast and ready to PR that swim leg. We talk about all the ways to set up your training, what swim aids are useful (and how to use them), and how to get the most out of your swim. This is part 1 of a 3 part series that will look at training for each of the three disciplines of triathlon. Listen in and we are sure you'll find something to help improve your swim. #SwimSesh.
Team Next Level - http://www.goteamnltri.com
Quad Pod - https://www.instagram.com/next_level_quad_pod/
Magic 5 goggles: https://themagic5.com/
Eney Buoy: https://eneybuoy.com/