Helen's 5th decade finds her at the age of 41 with 3 children under 5 years old.
She tells us how as a young family they find themselves living in the English countryside and thriving, she also shares her foray back into a career and how that turned out.
Please let us know in the comments on Instagram @speakpodcast what you think of Helen's story as she committed herself even though she has some memory loss to tell you her story to hopefully inspire and encourage you.
Head over to our Instagram page @speakpodcast and under the post Helen's first decade let us know your thoughts and questions you would have loved to ask Helen given the chance.
Music composed by: Ibukun Olajide Music produced by: EuGene Jordan
Everyone has a story to tell, share your thoughts and comments on Instagram @speakpodcast as we go through this series
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