Welcome to Episode 1: Secrets to Changing Your Life: Part 1
I am your podcast host & expert, Dr. Mary Ann Mercer. You can call me Dr. Mary.
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire.
Most people look at the beginning of the year as a chance to make changes in their lives. However, I have seen that at least 50% of those who establish New Year’s Resolutions or Big Goals for the New Year often fail.
How can you increase the likelihood of making a new habit and change be more successful? This episode answers this question. Remember my Podcast is about really making long-lasting changes and shifts in your life. Not just fluffy new year goals.
This episode will talk about:
+ Key Secrets to Changing your Life
+ How you can increase the likelihood of keeping a resolution or making a new habit and changes in your life.
+ My key ‘heart-felt” questions you must reflect on now before you make your choices.
+ How not to be upset if you have negative thoughts or reactions, let ‘inspirational dissatisfaction’ motivate you.
+ The secret to my ‘Magic Questions’.
+ Breaking free of your excuses
PLEASE go to www.PositiveLifeAnswers.comnow and sign up for your free “Positive Life Answers Newsletter”. When you sign up you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.”
While you are at my website, please feel free to email me your questions and comments using the ‘Contact Us’ form. I will respond to your questions and comments during my podcasts.
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Please enjoy my podcast…. and don’t keep me a secret. Share with someone who can benefit from my topics.
Let’s create a positive domino effect…
Catch the next episode: Secrets To Changing your Life - Part 2
A note to my listeners:
This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mercer is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.
If professional service is sought by a listener, such as counseling or psychotherapy or medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
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Thanks for listening.
Dr. Mary Ann Mercer