In this podcast Amanda Ashy-Boyd, a Mindfulness coach, a Holistic Nutritionist and a Yoga teacher, talk about how Mindfulness can help with the emotional development of kids. What does mindfulness practice for kids look like? What are the benefits of mindfulness for kids? Is there any contraindication for mindfulness practice for kids? How can parents incorporate mindfulness for their kids? Can you share one mindfulness practice for kids with our audience? What is embodiment practice for children? How do you support the development of emotional health in kids? How can parents develop a better ability to connect with their children? Can Mindfulness practice for parents help them with this?