Hi Friend!

We all go through pain at some time in our lives. However, the way respond to it can determine the quality of our lives. For different reasons, many of us suppress our pain. We cover it up and dont deal with it, which can sometimes lead to many problem like anger, resentment or sometimes  illness in our bodies and many more.

In this episode am going to given you a few pointer to be aware of when you are covering up your pain and 3 suggestions you can do immmediately.

I pray this blesses you!

Bigs hugs

Gemma

Connect: herfreedomrises@gmail.com