PODCAST EPISODE

Ep. 155 || Consult with a Therapist: Chris Gazdik returns to talk shop about mental health therapy

Threads Podcast: Life Unfiltered

Nov 19 2021 • 1 hr 6 mins


Ben & Jason are raving fans of mental health therapy. But they had some lingering questions about the therapy process, and what healthy boundaries with a therapist look like.

Why do therapists awkwardly stop talking in a session? Why don't therapists just tell you what to do? How "informed" should clients be about the goings-on of their therapist? Can you be friends with your therapist??

And what on earth is up with quick fix  modalities like Cognitive Behavioral Therapy (CBT)? Are all CBT practitioners crocks??

Learn more about our amazing guest Chris Gazdik at his website, https://www.throughatherapistseyes.com. Check out his podcast at https://itunes.apple.com/us/podcast/through-a-therapists-eyes-podcast/id1435009400?mt=2

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