Regina F. Lark, PhD is a national expert on de-cluttering and emotional labor. Dr. Regina Lark helps individuals and organizations sift through their psychic debris to transform chaos into clarity. Regina is a Certified Professional Organizer with additional certifications in ADHD, chronic disorganization and hoarding disorders. Her areas of expertise include women’s leadership, emotional labor, time management, productivity, and hoarding.
Listen to this inspiring Parenting With Impact episode with Dr. Regina Lark about the emotional labor of women and how neurodiversity can make the weight of it difficult to bear.
Here is what to expect on this week’s show:
Women with ADHD often feel despair, shame, and failure in regard to their roles
Emotional management is difficult when faced with the myriad tasks a woman does
Understanding the labor load at home and learning to distribute the work
Emotional Labor: Why A Woman’s Work is Never Done and What To Do About It
GEMO: Good Enough, Move On
Connect with Regina:
Linked In: https://www.linkedin.com/in/reginalark/
Psychic Debris, Crowded Closets: The Relationship Between the Stuff in Your Head and What's Under Your Bed
Ten Self Care Tips for Parents
Do you give and give until you give yourself away? You’re not alone! In this FREE guide for caring (and exhausted!) parents, you may recognize some of the key tips -- but it’s always good to have a reminder! And then there will be some new ideas to help you put yourself back on your list and find a little more peace and joy in family life. Sure, your kids may need more than other kids. But that doesn’t mean you don’t deserve the care you need to keep helping your kids!
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