Are you taking care of YOU? This week Rina and Jamie are joined by Board Certified OBGYN, Dr. Lori Sevald to talk about how you can take care of yourself, not only from a gynecological standpoint but from an overall physical, mental and emotional standpoint.
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If you’ve ever wondered what you need to be doing to take care of yourself at your age or as you get older, then this episode is for you. Let’s dive in!
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