Dr. Wendi is in conversation with Shri Deihl.

Shri Diehl (she/her) is a certified yoga teacher (E-RYT 500, YACEP) and recipient of the Yoga Alliance Advanced Training Scholarship. Her additional training in trauma-informed wellness complements how she facilitates. Her inspiration comes from living yoga beyond the postures and she is dedicated to being authentically present in all of her endeavors. She studied yoga and Ayurveda in Rishikesh, India, and has been teaching in cities across the United States since 2007. She gives much respect to her teachers and circle of elders who have given invaluable lessons about being well. Shri practices yoga to reaffirm her body and spirit. She teaches yoga to hold space for others as they navigate their own wellness journey.

Shri's current work involves co-leading in the healing collective, In Her Power, which is dedicated to supporting self-generating wisdom for Black women using yoga, sound baths, and resource sharing.  She is also the founder of Yoga for Abundant Bodies, which are yoga spaces open to larger-bodied people who want to practice fully without the discriminatory gaze of most yoga spaces.  The wisdom of her teaching practice has been featured in The Shadow League and other publications and can be followed on Instagram at @grierdiehl.

To learn more about what Dr. Wendi is doing and thinking about, follow her at ⁠⁠@drwendiwilliams⁠⁠ on Instagram and Twitter and stay up with the latest on She Been Ready! The Podcast on Facebook ⁠⁠https://www.facebook.com/She_Been_Ready-The-Podcast-105193828770865 ⁠⁠

Music Credit: She Been Ready - Arranged, produced, and mixed by Shawn Nealy-Oparah

Instagram: @drwendiwilliams

Website: ⁠⁠www.drwendiwilliams.com⁠⁠