Grief & Grit

Greer Mendel & Simonie Levy

Welcome to ”Grief & Grit: From Heartache to High-Fives with a Dash of Sass,” the podcast that turns the tables on traditional grief talks with a fresh, sassy spin. We dive into the messy, the awkward, and the downright hilarious aspects of dealing with loss because sometimes the best way to cope is with a little laughter and a lot of grit. read less
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Episodes

Signs, Mediumship & Staying Connected Beyond Grief w/ The Intuitive Therapist
Jan 22 2025
Signs, Mediumship & Staying Connected Beyond Grief w/ The Intuitive Therapist
In this insightful and moving episode of Grief & Grit, we dive deep into signs, mediumship, and the unseen connections that bring comfort to those who are grieving. Greer and Simonie are joined by The Intuitive Therapist, Janis R. Cohen, a gifted psychic medium and therapist who shares her journey of embracing her intuitive gifts and helping others find healing and closure. Janis explains how connecting with loved ones who have passed can aid the grieving process and provides examples of common signs, including coins, songs, animals and more. The conversation touches on personal stories of grief, skepticism and the ways our loved ones send messages when we least expect them. If you've ever wondered whether your loved ones are still with you, or you're curious about how mediumship works, this episode offers guidance, hope and validation. Tune in to learn how to stay open to signs and recognize the subtle (and not-so-subtle) ways the departed continue to show up for us. Topics Discussed: The role of mediumship in griefRecognizing signs from loved onesHow to prepare for a readingStaying open to connectionPersonal stories of signs and synchronicity Listen and connect with your heart — signs are everywhere if you're open to them. Janis R. Cohen: The Intuitive Therapist  is a Master Therapist, Psychic & Medium. Janis is a trailblazer in the field of psychotherapy and coaching and is known around the world for her ability to help her clients in record time using her psychic gifts and clinical expertise. Follow Janis R. Cohen WebsitePodcastInstagram
Setting Intentions, Not Resolutions, with Heather Markle
Jan 8 2025
Setting Intentions, Not Resolutions, with Heather Markle
As we step into 2025, Greer Mendel and Simonie Levy welcome special guest Heather Markle, certified resilience coach and educator, to discuss a refreshing approach to the new year: setting intentions instead of resolutions. In this candid and empowering conversation, Heather shares her journey of resilience through grief and how practices like choosing a word of the year and the transformative “Burn Bowl” ritual can help us embrace growth and healing.   Together, the hosts and Heather explore: The power of intention-setting for widows, grievers, and anyone navigating life transitions.How to align your goals with an intentional word that inspires both action and emotion.Practical tips for letting go of what no longer serves you and welcoming renewal.The personal stories behind their own words for the year, including Heather’s poignant evolution from “Joyful” to “Survival” to “Peaceful.”   Whether you’re looking to heal, grow, or simply approach the year ahead with a bit more grace, this episode offers thoughtful tools and perspectives to guide your journey.   Resources Mentioned: Heather Markle’s website: MourningCoffeeCoaching.comWord of the Year GeneratorWorksheet for setting your word of the year: Grief & Grit's Substack   Let’s move forward together. Listen in and start 2025 with clarity, intention, and hope.   Links: Visit GriefandGritPodcast.com for more episodes and follow us on social media for updates and resources. Subscribe to Grief & Grit's Substack.