Episode 14 - Learning to Advocate for My Needs

TRAUMATIZED

Aug 5 2023 • 31 mins

"For those of us who've weathered trauma, particularly during our formative years, the realm of social interactions often poses significant challenges. Personally, I find my self-confidence to be a struggle, a factor that subsequently hampers my ability to assert my needs and establish firm personal boundaries, whether in relationships or in life.

One concern that deeply resonates with me is the fear of perpetuating a pattern: entering a romantic relationship, only to discover later that the person isn't conducive to my well-being. Past experiences have taught me the importance of not allowing my needs to be dismissed and permitting others to take advantage. Thus, I'm committed to mastering the art of advocating for my needs and ensuring that if circumstances warrant, I have the strength to walk away, escaping the cycle that ensnared me before."


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