Karl Henry's Guide To Healthy Living

Sunday Brunch

Mar 12 2018 • 11 mins

Karl Henry is one of Ireland's best known personal trainers and one of the stars of RTE's Operation Transformation. He has written a new book called Karl Henry's Healthy Living Handbook, which covers areas like food, fitness and wellbeing. Kark joined us in studio to tell us more about it and what makes it different from other health books.