In this episode, we discuss optimal extension in ACL rehab, how individual differences can impact what that number is and what the best next steps is if you have been struggling with restoring full extension.
Also, check out our new website - filled with tons of VALUE and free ACL resources and goods: www.theaclathlete.com
Sign up for The ACL Athlete - VALUE Newsletter:
https://bit.ly/theaclathlete-value-newsletter
If you found value in today's episode, please leave a review so we can reach more and more ACL athletes just like you.
Ways we can connect:
My IG: www.instagram.com/ravipatel.dpt
My website: www.theaclathlete.com
Email: ravi@theaclathlete.com