get replay for the ceremonyhttps://www.cprforthesouls.com/ceremonyjoin our healing circle https://www.cprforthesouls.com/circle

Two years ago I made 2 promises to myself.both promises came from one THOUGHT: I LOVE TO TALK.With that thought i created my podcast and also manifested my first TedX talk right here in my home town - Houston, Texas at a prestigious university- RICE! listen to my manifestation story. register for free virtual ceremonyhttps://www.cprforthesouls.com/ceremony

sign up for CPR for the SOUL CEREMONY https://www.cprforthesouls.com/ceremonyMost of us physicians have a poor opinion of ourselves. We walk around wondering: Am i good enough? Am i worthy enough? Do i belong? And the answer to all of these questions are: NO. NO. NO. You are not enough so you should get more degrees, certificates, awards and move up the leadership ladder.You are not worthy so you have to work yourself to burnout. Skipping lunch. Holding your pee. Charting in bed. You don't belong so you have to prove yourself by working, producing. Hustling. Rushing. Achieving.

sign up for Ceremony exclusively for midlife female physicians https://www.cprforthesouls.com/ceremonyReiki saved my life. First interaction with Reiki was in Austin at MIraval. We met for 30 seconds but the impact was a lifetime. After the restorative yoga-reiki session I felt a 100 pound weight lifted off my body.I felt like I was flying on clouds. (and no i was not smoking weed but i assume that is why people get addicted)I felt light- liberated- free- grounded.I knew after that 20 second experience I was called to Reiki and so my quest of energy healing began and I was lucky enough to have met Dr.Judith Hong in my journey

register FREE VIRTUAL ceremony exclusive for midlife female physicians:https://www.cprforthesouls.com/ceremonyDid you know emotions and thoughts have their own vibrational frequency?  The higher the vibrational frequency, then the higher the EXPANSION, and the greater the Life Force in your cells. The lower the vibrational frequency, then the greater the CONTRACTION, and the lesser of Life Force in your cells.600 PEACE“Everything happens for a reason. Nothing has gone wrong. I fully trust myself”vs 150 ANGER“I HATE my job, I HATE my boss, I HATE my life.”540 JOY “I am grateful for this breath that has given me life today.”vs100 FEAR “I can't do it. What if I fail? What if something goes wrong?”500 LOVE “ I accept myself. I will no longer judge myself. I am worthy.” vs20 SHAME “I shouldn't have done that, it's my fault. I am so miserable.”Are you living in a state of EXPANSION or CONTRACTION? Expansion opens you up to infinite possibilities.Contraction keeps you stuck, small, and spinning.  www.4bodhi.comQuantal U Video Series - https://4bodhi.com/about-quantal-u/Scheduling link and appointment types - https://app.acuityscheduling.com/schedule.php?owner=20918253

Register for CPR for the SOULS CEREMONY exclusively for midlife female physicians https://www.cprforthesouls.com/ceremonyHow many times have you heard: “I just want my kids to be HAPPY.”Well I DON'T. No, I don't hate my kids. I love my kids. But I don't want them to be HAPPY.I want them to be FULFILLED. Happiness DOES NOT EQUAL fulfillment.Why? Listen……

join wait list for healing circle:https://www.cprforthesouls.com/set up 1:1 consult with dr sogol https://www.drsogol.comImagine finally getting to practice medicine in the field that is aligned with your soul’s calling. As a palliative care attending, freshly graduated Dr. Zhang was eager to connect with her patients until she found herself 8 months after graduating facing the heart wrenching and physical and emotional impact on covid at Bellevue hospital in the deadliest surge of our times. An average of 2 patient deaths a week escalated overnight to 7-8/DAY. The fear. The grief. The panic. The uncertainty. The helplessness. The pain. Unprocessed. Lingering.My body said: We can not do this again. We are falling apart. You need help. Dr. Luyi Kathy Zhang is a hospice & palliative care physician, mindset & life coach and author. She also hosts The Purpose Filter podcast, which helps living people apply dying lessons before it’s too late.Website: luyikathyzhang.comInstagram:  instagram.com/purposefilter https://podcasts.apple.com/us/podcast/the-purpose-filter/id157920370https://open.spotify.com/show/1uKg277JGtb59V4O3RQd0pod.link/purposefilter

consult with dr sogol 1:1https://www.drsogol.com/I was never the princess kinda girl. Never dressed up in tutus or dreamed of marrying “Prince Charming”. I spent my days playing in the streets competing with the neighborhood boys.  I made up my own games. I made up my own rules. I made THEM play by my rules. I took pride in my competitive nature. And I always made sure I was the winner. So when my parents heard I decided to get married at 22, they were SHOCKED.

join waitlist for HEALING CIRCLE for midlife female physicians:https://www.cprforthesouls.com/circlespeak to dr sogol complimentary session https://www.drsogol.com/As a burnt out professional who sacrificed herself for the sake of achievement and external validation, Dr. Stephanie had a "wake up" moment that changed the trajectory of her life.  She switched her goals and decided to choose Self-love as her new career. She is an Emergency Medicine Physician, Breathwork Facilitator, Embodiment Guide, Energy Healer, Wellness Coach, Author and Speaker.  She is passionate about helping others `”come home" to their body, move past their inner road blocks and embody self-love and their sovereignty.

join wait list for healing circlehttps://www.cprforthesouls.com/circlesign up for a free consult with dr sogolhttps://www.drsogol.com/Yes i know you have laundry that has piled up. Grocery list to finalize.Airline tickets to book for next vacay. Charting to finish. School work to look over. Meals to prepare. House to tidy up. Doc appts to schedule.So how do you expect me to be PRESENT? How do you expect me to connect with my kids, go on date nights with my partner, visit my parents and oh yeah lets not forget practicing self care. Are you kidding me! It's impossible.

lets just have some FUN w drsogolhttps://www.drsogol.com/join the wait list for HEALING CIRCLEexclusively for midlife female physicians  https://www.cprforthesouls.com/When was the last time you had FUN? How do you define FUN? What does FUN feel like in your body? How can you have FUN doing what you are doing now? Cant recall the last time you had fun?Cant remember the last time you actually laughed or maybe smiled? Cant fathom living life’s mundane day to day bullshit as fun? Yeah i didnt either. I dreaded waking up with a heavy pressure in my chest and a nauseous feeling in my gut. I repeatedly snoozed the alarm for like 30 minutes. I dragged myself out of bed. I went through the movements of my day dazed. drained. Exhausted. Bored. Then I collapsed in my bed at night. That was my “FUN”.What is yours?

join wait list for CPR for the SOULS healing circle https://www.cprforthesouls.com/work 1:1 with dr sogol https://www.drsogol.com/Who are you when you peel all the labels away and ditch all your roles?Like how are you when you are not running around coordinating schedules, ubering, and helping with homework in your role as a mother?Who are you when you are not seeing patients, charting, reviewing labs,and returning inbox messages in your role as a physician?Who are you when you are not managing staff, creating protocols, reviewing financials in your role as an entrepreneur?Who are you when you are not on a date night with your partner, watching your fav netflix series, or supporting your partner through their day in your role as a wife? Who are you alone, solo, quiet, in your own presence in silence?Do you feel calm, peace, and joy in your own company or anxious, fear, and panic?

set up a consult with me dont waste anymore of your precious time. https://www.drsogol.com/Exhausted. Drained. Weak. Delirious. Anxious. Irritable. I no longer wanted to compete. I no longer wanted to be the “best”. I no longer wanted to “succeed”. I no longer wanted to be achieve. I no longer wanted to give. I no longer wanted to help. I no longer wanted to drink the poison. I wanted to just CHILL the F#%K out.

set up 1:1 consult with dr sogolhttps://www.drsogol.com/video production & multi media design Medical school Law school professional competitive dancer Burning man Psychedelic medicineWhat do they all have in common? Listen and find out:Podcast: Psychedelic Medicine Podcast Psychedelic Medicine Association: www.psychedelicmedicineassociation.org Twitter: https://twitter.com/Psychedelic_Med @Psychedelic_Med Facebook: https://www.facebook.com/psychedelicmedicineassociation  LinkedIn: https://www.linkedin.com/company/68258009/admin/ IG: https://www.instagram.com/psychedelicmedicineassociation/

set up 1:1 consult with dr sogolhttps://www.drsogol.com/What is your “thing” ?What is your zone of genius? When do you feel the most fulfilled? What lights you up? When time is infinite and fluid. When work is play. When your soul is free. When your heart is full.When you are fully aligned with your true self. Dr. Harjot Mann helps Soul-driven women entrepreneurs build and grow a service-based business. Her soul mission is to help women liberate themselves of emotional fears that hold them back from building the business and life of their dreams.  is a physician-turned Mindset & Leadership Coach and business mentor. She helps Soul-driven women entrepreneurs build and grow a service-based business. Her soul mission is to help women liberate themselves of emotional fears that hold them back from building the business and life of their dreams. https://www.facebook.com/groups/TheLiberatedEntrepreneurhttps://www.instagram.com/theliberatedentrepreneur/ http://www.harjotmann.com/https://www.facebook.com/groups/TheLiberatedEntrepreneur

set up 1:1 consult with dr sogolhttps://www.drsogol.com/Imagined the excitement of starting your first “real” doctor job as a newly minted graduating resident and then you are hit by a category 5 hurricane - KATRINA that leaves you Unemployed, homeless, on food stamps.Listen to Dr. Holly MacKenna’s story. She is a Board certified Psychiatrist with fellowship in Integrative Medicine, practices auricular acupuncture, and a Reiki practitioner at Dara Wellness. www.darawellnessnola.comhmackenna@darawellnessnola.com

register for HEALING CRICLE  exclusively for midlife female physicians https://www.cprforthesouls.com/circleHave you ever done something out of pure joy, just because you wanted to Have you ever made a decision for yourself despite everyone else’s advice or guidanceHave you ever tapped into your inner knowing to guide you without needing external approval from the masses?Each of our souls has a desire to be seen and be heardYou are the seeker of your own truth You know exactly what you want and how you want it.Trust yourself. Leap in. Its safe.

set up 1:1 consult with me https://www.drsogol.com/register for WTF webinarhttps://www.cprforthesouls.com/wtf10,000 podcasts episodes in 18 months. Some may feel like it's not fast enough. Good enough. And believe me that is where the old 20202 Sogol toddler brain would go but today after 18 months of blood sweat and tears I am learning to compare my growth to ME. 18 months ago i didn't have the courage to speak my truth heck i didn't even know what my truth was! Today, the 2022 Sogol, speaks from the heart, authentically without any reservations.Raw. unfiltered. no matter how embarrassing or scary it is. I just had to find that Sogol and reconnect back to her heart.

register for WTF WEBINAR exclusively for midlife female physicians  https://www.cprforthesouls.com/wtf1:1 consult with dr sogol https://www.drsogol.com/I dont do schedules. I dont do protocols. I dont do to-do-lists.I dont do batching.I used to do those things but no more. I stopped. So now instead: I BREATHE. I FLOW.I DANCE.I PLAY.I wake up each morning and ask myself: “Hey, what do you feel like doing today?”What do you ask yourself when you wake up in the morning?

register for WTF WEBINAR: https://www.cprforthesouls.com/wtfwant a 1:1 consult with dr sogol:https://www.drsogol.com/It's not about the destination. It's about the journey. I know. I know. BIG EYE ROLL!I was totally with you. Like, what a pile of bologna. The journey isn't going to get me through the recession. The journey isnt going to pay my loans. The journey isnt going to get me a promotion.  I thought the same. Then I got through the recession, I paid off all my loans, and I built a successful business. I got there. I got to the destination. When I arrived, I was EXHAUSTED. RESENTFUL. ANGRY.So yes, keep focusing on the destination. You will definitely arrive. You will just arrive feeling like SHIT.