E105. Trusting yourself with Dr Elisa Peavey

Mindful Living with Dr Sogol

Mar 2 2023 • 52 mins

register FREE VIRTUAL ceremony exclusive for midlife female physicians:
https://www.cprforthesouls.com/ceremony

Did you know emotions and thoughts have their own vibrational frequency?


The higher the vibrational frequency, then the higher the EXPANSION, and the greater the Life Force in your cells.

The lower the vibrational frequency, then the greater the CONTRACTION, and the lesser of Life Force in your cells.


600 PEACE“Everything happens for a reason. Nothing has gone wrong. I fully trust myself”

vs

150 ANGER“I HATE my job, I HATE my boss, I HATE my life.”


540 JOY “I am grateful for this breath that has given me life today.”

vs

100 FEAR “I can't do it. What if I fail? What if something goes wrong?”


500 LOVE “ I accept myself. I will no longer judge myself. I am worthy.”

vs

20 SHAME “I shouldn't have done that, it's my fault. I am so miserable.”



Are you living in a state of EXPANSION or CONTRACTION?

Expansion opens you up to infinite possibilities.

Contraction keeps you stuck, small, and spinning.

www.4bodhi.com

Quantal U Video Series -

https://4bodhi.com/about-quantal-u/

Scheduling link and appointment types -

https://app.acuityscheduling.com/schedule.php?owner=20918253