Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed. (Season 2: age 4+) read less

Our Editor's Take

Sleep Tight Relax-Calming Bedtime Stories and Meditations helps little heads drift off into the night. They listen to the sounds of gentle rain. They wind down with The Story of Doctor Dolittle. They hear hosts Sheryl and Clark coax minds away from life's unrest and into slumber. This is a great show for kids and the whole family.

The podcast works well for sleepovers, over-studiers, or any struggling sleepers. Sheryl and Clark's storytelling centers the mind and relaxes the body. Their stories and soundscapes set the stage for sleep.

Sheryl's folksy voice talent transfixes listeners with chapter reads and short tales. Clark's soft voice eases ears into soundscapes and mindfulness. Together, they make Sleep Tight Relax-Calming Bedtime Stories and Meditations a godsend for parents of night owls or any guardian. Episodes air twice a week, with stories lasting about 20 minutes. Ambient soundscapes run for two hours or more.

Stories include classics like Alice In Wonderland and The Tale of Daddy Longlegs. Custom creations like The Magic Soap Bubble might be pleasing, too. In Ziggy Crashes on Earth, a young alien on field study befriends a family of deer. Akira the Singing Bird loves to help her forest friends.

Cheryl settles the kids down with a relaxing intro that gets them comfortable. Her animated voice is part of the magic, too. Piano and string tracks engross minds and support soothing plots. On top of that, Cheryl ends each story with positive self-talk. On the way out, listeners can ease into sleep via bird sounds.

Soundscapes air about thrice a month and are much longer, running over two hours. High-quality nature sounds like the pitter-patter of raindrops help kids escape the day. Slowly drawn cello bows fill young minds and put them into a dream state. The Outer Space Drone soundscape episode helps whisk youngsters off to dreamland. The relaxing sounds of the forest quell unwanted mental noise. Parents appreciate this podcast for helping kids get to sleep. Sleep Tight Media produces Sleep Tight Relax-Calming Bedtime Stories and Meditations along with other Sleep Tight podcasts.

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Kids & FamilyKids & Family

Episodes

Bedtime Story: Randy The Raccoon Learns About Kindness 🦝
Mar 18 2024
Bedtime Story: Randy The Raccoon Learns About Kindness 🦝
Randy dreams of winning a special award for doing something really helpful. He thought he needed to do something big to win, so he started looking for big ways to help around the forest. But when he passed by friends who needed help with small things, he didn't help them because he thought those tasks were too small to win the award. Later, Randy realized that helping others, even in small ways, made him and his friends happy. Being helpful doesn't have to be about doing big things but making a difference with little acts of kindness. Sleep Tight!, Sheryl & Clark❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.See omnystudio.com/listener for privacy information.
Bedtime Story: Sammy Learns About Patience 🐿️
Mar 11 2024
Bedtime Story: Sammy Learns About Patience 🐿️
In tonight's story, set in the sunny Three Rivers forest, a group of animal friends called the gang can't decide if they should play in the pond or float down the river.  Sammy the Squirrel feels a bit sad because his older friends don't listen to his ideas. But then, he talks to Goosey the Crow, who gives him advice about being patient and trying to share his thoughts in a way that others will listen. Sammy also visits Oliver, the wise old owl, who teaches him more about patience and how to be understood. In the end, Sammy feels hopeful about trying again with his friends, using what he's learned about patience and speaking up. Sleep Tight!, Sheryl & Clark❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.See omnystudio.com/listener for privacy information.
✨Special✨ Interstellar Space Odyssey 🚀
Feb 2 2024
✨Special✨ Interstellar Space Odyssey 🚀
A special episode from our sister podcast Sleep Tight Sounds.  Buckle up, get cozy in bed and imagine being an astronaut, exploring distant galaxies, meeting friendly aliens, and discovering new planets. Our soundtrack features sounds and music meant to encourage you to create a space story in your mind all of your own. You could imagine flying past colourful nebulas, the rings of Saturn, and race comets across the sky. But if you find yourself falling asleep before you finish your story, that's ok. You can continue it in your dreams. Happy dreaming of interstellar adventures! Sleep Tight!, Sheryl & Clark❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.See omnystudio.com/listener for privacy information.
Bedtime Story: The Adventures of Winky the Willow-Whale P.2 🐳
Jan 29 2024
Bedtime Story: The Adventures of Winky the Willow-Whale P.2 🐳
In this part of our story, Winky and Coralia, noticed that their home was in trouble because of murky waters. They gathered all the creatures of AquaLore to fix a broken pipeline, believing that working together was the key to solving the problem. Each creature had a unique skill: Glitterfin Dolphins navigated murky waters, Jellybrights provided light, Coral Bloomers used their strength for repairs, and Tangle-Tail Monkeys maneuvered through tight spaces. With everyone's cooperation, they began repairing the pipeline and cleaning the water. Sleep Tight!, Sheryl & Clark❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.See omnystudio.com/listener for privacy information.
Bedtime Story: The Adventures of Winky the Willow-Whale 🐳
Jan 22 2024
Bedtime Story: The Adventures of Winky the Willow-Whale 🐳
Our story begins with Winky and Coralia discovering a section of their once-pristine ocean home, now clouded with pollution. This murky water affects the health of the underground city AquaLore and its inhabitants, dimming the bioluminescent Jellybrights and causing distress among the once-colourful marine life. Determined to find the cause and restore their home's beauty, Winky and Coralia embark on an adventure. They seek wisdom from Old Man Ripple, the ancient turtle, and the Seastar Sages, gaining insights into the gravity of the situation. They soon discover the source of the pollution and work to restore their underwater home's beauty.Sleep Tight!, Sheryl & Clark❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.See omnystudio.com/listener for privacy information.