»» In this episode, I talk about:
- Defending the Flexbone from a 3-4
- Specific formations & alignments
- Basics of coverage
- Basics of defending motions
- Techniques & responsibilities of all positions
**This is Part 1 of 3, so make sure to tune in next week to learn how to defend the main motions from the Flexbone offense (Part 3 will cover pressures).
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