»» In this episode, I talk about:

- Defending the Flexbone from a 3-4

- Specific formations & alignments

- Basics of coverage

- Basics of defending motions

- Techniques & responsibilities of all positions

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**This is Part 1 of 3, so make sure to tune in next week to learn how to defend the main motions from the Flexbone offense (Part 3 will cover pressures).

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