Dr. Daniel Amen has helped millions of people change their brains and lives through Amen Clinics, his best-selling books, and public television programs.

IN THIS EPISODE, DR. AMEN TALKS WITH LYNN ABOUT:

• Accurate thinking
• Ways to help yourself decrease anxiety
• 7 happiness questions to ask yourself every day
• Your dragons: know them and tame them
• Better brain health = a better life