UFC commentator and the host of Fitz Nation Podcast,Brendan Fitzgerald, joins JT this week on the Consequence of Habit Podcast.

In this episode, JT and Brendan discuss:

-how Brendan got started on his journey as a sports commentator
-why he lives a plant-based and sober lifestyle
-some of the major evolutions that have happened to Brendan surrounding his life and career
-the challenge, but importance, of being brutally honest with ourselves
-some of the lessons Brendan has learned being around UFC fighters
-and Brendan shares some stories from his meditation practices

In This Episode:
Brendan Fitzgerald Instagram
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