In this beginner's guide episode- we talk all about the two different energies within ALL OF US- our feminine energy & our masculine- and how when we spend too much time in one energy- it can have us feeling stressed out, anxious, & overwhelmed. We go over tips for those of us that need to bring in more feminine energy (being energy) & tips for those of us that want to tap into their masculine energy (doing energy).
AFFIRMATION- I AM MINDFUL- I understand the impact my energy has on the world!
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To connect on Instagram: @journeytolimitless_
Check out the "Love Your Anxiety" Podcast by Emilie Clarke-available on any podcast platform or click below!
Love Your Anxiety Podcast (libsyn.com)
I also mentioned the book "Finding Your Element" by Ken Robinson. Click below to purchase on Amazon!