Chloe Maleski Mindset Coach  Running at Duke, to killing mud races and slaying marathons, walk us thru that...  How did you decide you wanted to coach?  Why should runners strength train? And what should those movements look like or be? Why does everyone do body weight only and why is that wrong?  How do you deal with “not looking like a runner”  Walk us thru your blazing fast first marathon, training with low mileage?  How long does building a run base take? Minimal amount of running you think is needed to maintain run fitness?  What started your gratitude practice and how has that changed you?  You got your masters this week, so educate us please on how mental preparation is important for runners and how to up your mental game for a race?  How have you coped with 2020 and what advice do you have for people who are struggling to stay motivate ? Fun Q? Run or race anywhere? Go for a run or strength train with someone, who would it be? Favorite post race or workout meal? Dream travel location  Find us on online:  www.alyssaclarkruns.com  www.dralyxluckbarnett.com  www.hawaiimountainrunning.com  Instagram:  @coachesontherunpodcast  @theory_in_motion  @dralyxbarnett @chloe_maleski