The Identity Factor Podcast

Robin Keesler

The Identity Factor Podcast is here to offer you the most profound secret ever discovered for living a truly extraordinary life with, filled with mind bending success, lasting love, impactful leadership and unconditional joy.

Whether you are a leader, entrepreneur, parent, partner or friend, this podcast will change the way you approach life, love, leadership and business forever.

You can send the questions you want answered and the topics you want covered via email to robin@robinkeesler.com and you can follow me on all the social medias.

Website: robinkeesler.com

It's time to step into your most extraordinary life. Let's go!

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Health & FitnessHealth & Fitness

Episodes

You Are Not Broken (With Krista St-Germain)
Sep 3 2023
You Are Not Broken (With Krista St-Germain)
It is so easy to believe that we are the broken one. That everyone else seems to have the secret or the special ingredient that we were somehow born without and that the only way forward to being okay in the world is to either hide our ugly or change it. Krista St-Germain is one of the most powerful, grounded and inspiring coaches and leaders that I know for widowed mom's and her story is not only empowering but her wisdom is palpable. In this episode she shares her insights and offerings around a new way to approach leadership, identity, mental health and the journey we are all still on. Her mastery is felt in this episode around how she learned to navigate not only her own human brain and her emotional experiences but as she invites us into remembering (or perhaps realizing for the first time) that you can create your own safety, that you can let yourself shine, that you can learn how to support yourself exactly where you are and that you are not doing it in order to "change yourself" into order to be acceptable but so that you can learn to accept yourself as you are. This is powerful stuff, my friends. Take a listen. If you enjoy this episode, share it with someone you love and then go sign up to join us inside our free FB group where we continue to dive deeper into this work. You can do that at shadowsideleadershipsummit.com and you can find more about Kristen and her work at https://www.coachingwithkrista.com/See you soon.
Supporting Your Mental Health With Gretchen Hernandez
Aug 27 2023
Supporting Your Mental Health With Gretchen Hernandez
Leadership expert Gretchen Hernandez is here to explore the vital intersection of leadership and mental health. She highlights the importance of vulnerability and authenticity in creating a safe space for communities to openly discuss their mental health needs and seek the help they require for overall well-being and effectiveness.Gretchen shares her insights on how leaders can serve as role models by embracing their own vulnerability, allowing others to feel safe and validated in their own experiences. She reminds us of the impact leaders can have when they lead with their humanity rather than robotic expectations, fostering an environment that values and prioritizes mental health.Discover the powerful suggestions and practical resources Gretchen has to offer those that might be needing some support in this area in order to truly prioritize and nurture their own mental health right now. From self-care practices to accessing support networks, this episode equips leaders with the tools they need to not only nurture their mental health but to protect their careers in the meantime. Tune in to this inspiring conversation and learn how to create an inclusive and supportive culture that values mental well-being and produces exemplary leaders as a result. You can find more of Gretchen Hernandez at her website https://www.myfreedomgrove.com/ and you can also check out her podcast My Freedom Grove Podcast. Share this episode if you found it useful or beneficial to you in and you can sign up to join us for this live event to dive deeper into these conversation and support resources at shadowsideleadershipsummit.com Talk soon, Robin
Radical Acceptance & The Power of Choice With Chris Hale
Aug 20 2023
Radical Acceptance & The Power of Choice With Chris Hale
In this episode, Chris Hale invites us on a journey of self-understanding and profound self-compassion. We will explore the power of curiosity and radical acceptance in fostering a nurturing and non-judgmental approach to our present moment and our mental health as a part of this life experience. As we learn to ask ourselves better questions, we learn to offer ourselves the care and nurturing that we truly need in each and every moment of our human experience.Chris invites each of us into an approach to navigating our mental health journeys with gentleness and love instead of stigma and judgement. It is my great pleasure to invite you into this powerful conversation as we delve into the transformative power of curiosity, radical acceptance, and self-care as it relates to leadership, identity and mental health.Learning how to approach yourself with tenderness and curiosity is such a game changer and I can't wait for you to be a part of this amazing revolution of love. You can find more of the amazing Chris Hale at his website theonlychrishale.com or on his IG @theonlychrishale. Share this episode on your favorite social media platform and don't forget to hit that subscribe button so you don't miss what we have coming next. You can register for our free mental health and leadership summit by going to shadowsideleadershipsummit.com and come get some amazing presentations and live support around all things leadership, identity and mental health. I love you. Talk soon.
Inner Child Healing With Corinne Crabtree
Aug 6 2023
Inner Child Healing With Corinne Crabtree
In this episode Corinne Crabtree is opening up to share her heart and her experiences with not only the business and weight loss conversations that so many people love to hear form her about, but also about the inner healing that these endeavors have invited her into. As Corinne shares some of the shadow sides she still carries - her insecurities, her feelings of shame and fear around loosing love - she goes a step further in invites us not only to normalize these human experiences, but also offers some of the ways that she has been working to heal these parts of herself and the relationship she has with her inner child and her future self. It is a beautiful journey and I hope that you will join us. Register for the LIVE grand finale event to take this conversation deeper at the event webpage: shadow sideleadershipsummit.com Find more of Corinne Crabtree on her website https://www.nobsweightloss.com/ or on her YouTube channel or any other major social media platform including FB at https://www.facebook.com/phitnphat/ and IG @corinne_crabtree. Please do the world a favor and share this episode on your favorite social media platform so that other people can find out about this amazing project, this amazing summit and so they can hear this powerful message of hope and healing. Love you! Robin Register for the LIVE grand finale event to take this conversation deeper at the event webpage: shadow sideleadershipsummit.com Find more of Corinne Crabtree on her website https://www.nobsweightloss.com/ or on her YouTube channel or any other major social media platform including FB at https://www.facebook.com/phitnphat/ and IG @corinne_crabtree. Please do the world a favor and share this episode on your favorite social media platform so that other people can find out about this amazing project, this amazing summit and so they can hear this powerful message of hope and healing. Love you! Robin