S1 Ep10: Be Gentle With Yourself

MomCare Monday

Jan 8 2021 • 9 mins

As we enter the home stretch of what has been an extremely challenging year for all of us...Please be gentle with yourself. This last month may feel a bit daunting and your body, mind and soul want to shut down but try being gentle with yourself in these 4 ways and see if that helps you get through the rest of this year.

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