As we enter the home stretch of what has been an extremely challenging year for all of us...Please be gentle with yourself. This last month may feel a bit daunting and your body, mind and soul want to shut down but try being gentle with yourself in these 4 ways and see if that helps you get through the rest of this year. I am so grateful to have you as a listener of MomCare Mondays! Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?
The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today!
Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/