In this episode I am joined by Dr Carlen Costa, we have a great conversation piece around the following topics that deal with life, fitness & how women should be confident with their bodies. We also get into major talking points about how women and men need to create more meaningful relationships. The conversation on her #1 Best-Seller Love: The Woman’s Guide to Not Fu**king Settling? closes the show.

Go ahead and make sure to connect with Dr. Carlen Costa here

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