Elizabeth Cunningham Bossart holds a Masters in Āyurveda and is a Certified Āyurvedic Practitioner. She sits down with her husband, Chase Bossart, to discuss the rich scientific perspective of Āyurveda, its synergy with Yoga, and how she supports students to make sustainable change.

Learn more about Mt. Madonna at https://www.mountmadonnainstitute.org/ Find Elizabeth at https://www.sukhawellness.com/ and her online classes at https://www.yogawell.com/our-offerings/