The Rachel Hollis Podcast

Three Percent Chance

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday. read less

Our Editor's Take

The Rachel Hollis Podcast spreads positive messages in a fun, relatable way. The show's host is author, mom, and motivational speaker Rachel Hollis. The writer had her breakthrough moment on social media in 2015. That's when she posted a photo of herself in a bikini, even though her looks didn't fit the unrealistic beauty standards of the popular media. Her ability to be so candid with her fans has been a Hollis trademark since then. She has also used her platform to champion women and further empower them.

The Rachel Hollis Podcast started in 2018 as The RISE Podcast with Rachel Hollis. That was back when Hollis, a one-time party planner, wanted to promote her first self-help book. She had written other books, including the Party Girl fiction series. But this book, Girl, Wash Your Face, instantly became a classic of the genre. Hollis is a gifted writer and storyteller. She talked in the book about life as a wife, mother, and career go-getter. Hollis wasn't afraid to embarrass herself with her anecdotes.

Since then, Hollis has written two other books. Girl, Stop Apologizing and Didn't See That Coming. Both continued her confessional tradition. Hollis also split from her husband Dave in 2020, something their fans did not see coming. The Rachel Hollis Podcast focuses on wellness and health, with Hollis talking about her own life. It also takes close looks at motivational topics, such as how to set goals.

Another prominent aspect of the show is the interview portion. Hollis will often sit down with leading figures from the business world and the media. Kevin O'Leary, Jay Shetty, and Trent Shelton are among the big names. These interviews feature insightful questions delivered in Hollis's trademark style. She is always warm but not afraid to ask tough questions that make the interview subject think.

The Rachel Hollis Podcast releases new episodes every week on Tuesdays and Thursdays. This podcast is a must-listen for those looking for a bit of self-help and self-love.

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EducationEducation
Society & CultureSociety & Culture
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Episodios

706: MASTERMIND | The Pursuit of Purpose: How to Live a Meaningful Life
Ayer
706: MASTERMIND | The Pursuit of Purpose: How to Live a Meaningful Life
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!BOOK TOUR STOPS!!NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08What does it take to live with purpose? In this episode of The Rachel Hollis Podcast, we bring together insights from authors Ryan Holiday and Arthur Brooks, along with Jodi Wellman, and Tony Robbins to explore how to create a life that feels deeply meaningful. From embracing stoic principles to reflecting on life’s finite nature, this conversation is packed with wisdom to help you connect with your "why" and pursue what truly matters. Tune in for clarity, resilience, and inspiration to align your life with your purpose.FEATURED EPISODESEp 405: Ryan HolidayEp 479: Arthur BrookesEp 612: Jodi WellmanEp 366: Tony Robbins00:00 Introduction and Personal Reflection00:25 Welcome to the Rachel Hollis Podcast00:56 Mastermind Series: Insights from Experts02:16 The Power of Small Beginnings04:48 Stoicism and Emotional Intelligence11:59 Happiness and Contentment20:58 The Social Media Paradox22:30 The Ladder of Well-Being24:29 Navigating the Dead Zone25:21 Small Steps to Reignite Life26:10 Exploring New Interests28:05 Balancing Work and Fulfillment33:03 Embracing Uncertainty and Resilience35:28 Investing in Personal Growth38:23 The Power of Emotions and Habits41:09 Finding a Mission Beyond Yourself41:49 Long-Term Vision and PersistenceSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
705: YOU Are the Hero We've Been Waiting For | It's Time to Act Like It!
Hace 2 dias
705: YOU Are the Hero We've Been Waiting For | It's Time to Act Like It!
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, we’re breaking down what it means to stop holding yourself back and step fully into your power. You don’t need someone else to save the day—you already have everything you need to be the hero of your own story. We’ll explore why so many of us wait for the “perfect moment” or someone else to take the lead, and how to break free from fear and self-doubt. With inspiring insights, actionable advice, and a little tough love, this episode will help you take ownership of your life and start creating the story you’ve always dreamed of. It’s time to stop waiting and start doing—your hero moment is now!BOOK TOUR STOPS!!NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed0800:00 Introduction: The Call to Adventure00:47 Welcome to the Rachel Hollis Podcast01:55 Why We Lose Sight of Our Heroic Potential03:04 Recognizing the Signs to Level Up10:16 The Myth of Perfect Timing12:05 Taking Ownership of Your Life18:15 The Hero's Journey Explained30:20 Embracing Your Alter Ego33:28 Living as the Hero of Your Story37:27 Conclusion: You Are the HeroSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
704: ASK RACH: Should You Go For It? Balancing Dreams, Motherhood, and Trusting Your Gut
Hace 3 dias
704: ASK RACH: Should You Go For It? Balancing Dreams, Motherhood, and Trusting Your Gut
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!"In this episode of Ask Rach, I’m diving into your questions about navigating the big (and small) decisions in life. Should you finally pursue that dream idea? How can you make life easier and more manageable as a mom? And how do you tell the difference between fear holding you back and your intuition guiding you? We’re breaking it all down with real talk, actionable advice, and the encouragement you need to trust yourself and take the next step. Whether you're chasing a goal, juggling mom life, or trying to make sense of your inner voice, this episode is here to help! Have your own question for Rach? Leave her a voicemail (737) 400-4626BOOK TOUR STOPS!!NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed0800:00 Embracing Uncomfortable Steps00:55 Introduction to the Rachel Hollis Podcast01:43 The Power of Standing and Energy06:09 Listener Question: Permission to Share14:37 Listener Question: 80/20 Principle for Busy Moms31:58 Listener Question: Career Dilemma38:01 Pre-Order Gifts and ConclusionWatch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
703: Rob Corddry Is BACK | A Deep Dive into Career, Creativity, and Grief
Hace 6 dias
703: Rob Corddry Is BACK | A Deep Dive into Career, Creativity, and Grief
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, Rachel reminisces and reconnects with actor Rob Corddry. They delve into various topics such as making the movie 'Hell Baby', a low-budget horror comedy with an impressive cast, and the incredibly tight logistics of low-budget filmmaking. Rob shares a heartfelt account of his sister's battle with pancreatic cancer and the subsequent grief he's navigated over the past year. They discuss the therapeutic nature of humor amidst grief and the nuances of sibling loss. A deeply personal and insightful episode filled with humor, candid admissions, and valuable life lessons.00:00 Introduction to Hell Baby01:27 Meeting at Hamilton02:34 A Crazy Love Story08:00 Grief and Loss19:36 Parenting and College Life22:10 Navigating the Entertainment Industry34:24 Hell Baby: A Hidden Gem35:14 Adult Detention: A New Comedy Concept36:39 The Joy of Writing38:10 Directing Experiences and Challenges43:17 Balancing Family and Work45:21 The Love for Blueberries47:05 Book Recommendations and Literary Discussions55:31 Encouragement for Aspiring Writers01:02:45 Conclusion and Future PlansSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
702: My Holiday Gift Guide!
03-12-2024
702: My Holiday Gift Guide!
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!HOLIDAY GIFT GUIDE - https://msrachelhollis.com/2024/11/30/rachels-holiday-gift-guide/BOOK TOUR STOPS!!NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08In this episode of the Rachel Hollis podcast, Rachel introduces her well-curated holiday gift guide, which features items she genuinely loves, from cookbooks and kitchen tools to fashion accessories and unique skincare products. She emphasizes the significance of thoughtful rather than extravagant gifts and stresses the value of creating memorable experiences over material presents. 00:00 Introduction: Embracing Intuition During the Holidays01:02 Welcome to the Rachel Hollis Podcast01:35 The Inspiration Behind the Holiday Gift Guide05:34 Diving into the Holiday Gift Guide06:01 Gifts for the Kitchen Lover18:03 Gifts for Her30:22 Gifts for Him34:41 Final Thoughts and Holiday Reflections43:41 Upcoming Episodes and FarewellSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
701: Mastering Confidence: The Blueprint for Boldness and Authenticity | Mastermind Series
02-12-2024
701: Mastering Confidence: The Blueprint for Boldness and Authenticity | Mastermind Series
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this powerhouse episode of The Rachel Hollis Podcast, we’re diving deep into what it takes to truly master confidence. Joined by the incredible Bozoma Saint John, Todd Herman, and yours truly, we’re sharing actionable tools and transformative mindsets to help you step into your boldest, most authentic self. From Bozoma’s advice on seizing every opportunity and sticking to your unique gifts, to Todd’s insights on creating alter egos and embracing different identities for different roles, to my take on why confidence starts with feeling more like you—this conversation is packed with strategies to help you show up, stand out, and thrive. Whether you’re chasing a big dream, navigating a new season, or just trying to feel more like the best version of yourself, this episode is your blueprint for building boldness and embracing your authentic power. Let’s dive in!00:00 Embracing Your Unique Gift00:34 Introduction to the Show01:02 Navigating Career Uncertainty02:06 Facing Imposter Syndrome02:38 Seizing Opportunities with Gratitude04:42 Confidence and Self-Belief08:11 Overcoming Criticism and Staying True13:04 The Importance of Self-Promotion15:12 The Power of Alter Egos16:19 Imposter Syndrome and Social Media17:58 The Trapped Self vs. The Heroic Self19:49 Using Alter Egos for Personal Growth21:34 Disassociation and Performance29:41 Building a Successful Career31:04 Understanding Confidence35:13 Cognitive Dissonance and AuthenticityFeatured Episodes 567: Bozoma Saint Francis464: Todd Herman574: Start Today Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
700: Breaking the Taboo: How to Dream Big About Money Without Feeling Guilty
01-12-2024
700: Breaking the Taboo: How to Dream Big About Money Without Feeling Guilty
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!Why do so many women feel guilty about wanting more money? In this episode of The Rachel Hollis Podcast, we’re breaking the taboo around dreaming big about finances and uncovering how our money mindset is shaped by childhood experiences and societal expectations. I’ll share personal stories, real data, and actionable tips to help you release the guilt and confidently set bold financial goals for 2025. It’s time to reframe your relationship with money, embrace your dreams unapologetically, and create a future filled with freedom, abundance, and impact. Let’s do this together!00:00 Visualizing Specific Goals for 202500:54 Introduction to the Rachel Hollis Podcast01:28 Embracing the Last Month of 202402:02 Ramping Up for the New Year05:40 Breaking Financial Taboos11:53 Understanding Emotional Barriers to Wealth24:50 Setting High Financial Goals27:47 Setting Ambitious Financial Goals29:17 The Power of Aiming Higher29:51 A Life-Changing Business Conference34:30 Dream Big for 202535:20 Tactics for Financial Success36:05 Audit Your Beliefs About Money36:36 The Power of 'I Am' Statements38:55 Setting Clear Financial Goals39:31 Building Financial Confidence41:32 Surround Yourself with Like-Minded People43:29 Creating a Financial Vision Board49:10 Journal Prompts for Financial Reflection50:11 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
699: 7 Simple Habits that Will Change Your Life
29-11-2024
699: 7 Simple Habits that Will Change Your Life
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, we’re talking about the small but mighty habits that can create massive change in your life. I’m sharing 7 simple, actionable habits that have helped me grow, stay grounded, and tackle big goals—and they can do the same for you! Whether you’re looking to boost your energy, build better routines, or stay focused on what matters most, these habits are the perfect place to start. Let’s dive into how you can transform your daily life, one step at a time!00:00 Scarcity vs. Abundance Mindset00:41 Welcome to the Rachel Hollis Podcast01:36 Seven Habits to Improve Your Life02:53 Habit 1: Move Your Body Daily06:21 Habit 2: Practice Daily Gratitude09:06 Habit 3: Add Good Nutrition12:57 Habit 4: Establish a Skincare Routine14:40 Habit 5: Curate Joy Every Day17:44 Understanding and Raising Your Vibration23:46 Habit 6: Go on an Artist Date Weekly24:28 The Artist's Date: A Weekly Creative Ritual25:38 Planning Your Week for Creativity26:23 Manifesting Abundance: A Deep Dive27:34 Debunking Manifestation Myths31:04 Steps to Manifest Abundance33:35 Shifting from Scarcity to Abundance39:16 Visualizing Your Abundant Future40:52 Taking Aligned Action for Abundance42:18 The Power of Letting Go and Having Faith49:12 Conclusion: Seven Habits for a Better LifeSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
697: Listen to This the Next Time You Want to Give Up!
25-11-2024
697: Listen to This the Next Time You Want to Give Up!
Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this motivational episode of the Rachel Hollis podcast, Rachel encourages listeners to find the willpower to take the next right step towards their dreams rather than waiting for a future version of themselves to become more capable. She emphasizes that everyone has what they need right now to make progress and shares personal insights on overcoming obstacles, criticism, and internal doubt.00:00 Finding Motivation to Pursue Your Dreams00:46 Introduction to the Rachel Hollis Podcast01:20 The Importance of Not Giving Up03:14 Understanding the Challenges of Pursuing Dreams06:36 The Power of Habit and Pushing Through Discomfort16:12 Reflecting on Progress and the Messy Middle25:55 Dealing with Criticism and Haters38:48 The Fear of Regret and Staying Motivated42:05 Conclusion and Final Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
695: Take Care of THIS Organ and Improve Your Whole Health with Dr. Weil, Dr. Chutkan and Dr. Palmer | Mastermind Series
21-11-2024
695: Take Care of THIS Organ and Improve Your Whole Health with Dr. Weil, Dr. Chutkan and Dr. Palmer | Mastermind Series
Did you pre-order Rach's NEW book? Get all your FREEBIES here!In this episode of the Mastermind Series on The Rachel Hollis Podcast, Rachel explores the intricate relationships between metabolic health, the brain-body connection, and self-healing with renowned experts Dr. Andrew Weill, Dr. Robynne Chutkan, and Dr. Chris Palmer. The episode delves into topics such as the healing potential of the body, the gut-mind connection, and the risks of processed foods. Each expert shares their insights and personal experiences, emphasizing the importance of holistic health, mindful eating, and the profound impact of stress and lifestyle on overall wellbeing.Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal01:35 The Body's Healing Potential07:19 Daily Health Practices13:06 The Importance of Gut Health28:27 Understanding Mental Illness41:52 ConclusionSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.00:00 Introduction to the Mastermind Series
694: Make Yourself Indispensable and Other Brilliant Marketing Strategies | Seth Godin
18-11-2024
694: Make Yourself Indispensable and Other Brilliant Marketing Strategies | Seth Godin
Did you pre-order Rach's NEW book? Get all your FREEBIES here!In this episode of The Rachel Hollis Podcast, Rachel Hollis interviews marketing guru and prolific author, Seth Godin. Rachel delves into Seth's wisdom on entrepreneurship, strategy, and marketing, sharing insights from his many years of work. With a focus on serving entrepreneurs, small business owners, and freelancers. They also explore ideas around authenticity, the role of AI, and the essential question of how to make oneself indispensable in their field. Find Seth's new book "This Is Strategy" and his many other incredible works, anywhere books are sold! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and Exciting Change00:18 Introducing Seth Godin01:23 The Importance of Strategy04:42 Defining Strategy for Entrepreneurs04:52 Freelancers vs. Entrepreneurs08:15 Getting Better Clients13:57 The Myth of Authenticity16:53 Playing the Game17:26 Being Indispensable28:37 Niche Up, Not Down38:09 Reflecting on Past Experiences and New Book Insights38:57 Understanding Superstitions and Following Hunches41:58 The Evolution and Impact of AI47:36 The Value of Detachment and Authenticity in Creative Work01:06:57 The Importance of Quitting and Recommitting with Passion01:10:40 The Power of Good Questions in Business and LifeSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
691: The REAL Reason You Make Excuses (it's not what you think!)
11-11-2024
691: The REAL Reason You Make Excuses (it's not what you think!)
Did you pre-order Rach's NEW book? Get all your FREEBIES here!In this episode of the Rachel Hollis podcast, Rachel explores the evolution of her motivational outlook over the past six years, reflecting on how her approach has shifted from hardcore discipline to a more compassionate and self-aware mindset.Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Overcoming Excuses: The Battle Between Dreams and Comfort Zones01:06 Introduction to the Rachel Hollis Podcast01:50 Sunday Episodes and Weekly Themes02:59 Diving Deep into Excuses05:28 Realistic vs. Egotistic Excuses08:58 Understanding the Ego's Role in Excuses12:40 Navigating Excuses Without Judgment23:00 Trading Comfort for Potential24:03 The Cost of Believing Excuses25:58 Pre-Order Your Book Now!26:17 The Cost of Staying Safe00:48 Excuses vs. Potential30:39 Pre-Order Gifts Explained35:36 The Start Today Priority Planner39:28 Understanding Your Excuses42:39 Personal Story: Overcoming Health Excuses46:29 Facing Business Challenges48:39 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
689: What BIG Thing is Actually Little?
04-11-2024
689: What BIG Thing is Actually Little?
In this episode of The Rachel Hollis Podcast, Rach shares her experiences from London, including a recent walk, her favorite hotel, wedding dress shopping, and a fantastic experience at the theater. The main topic focuses on overcoming fear. She shares personal anecdotes and a selection from her upcoming book What if YOU Are the Answer.  Rach encourages listeners to push through mental barriers and challenge those fears to live a more fulfilling lifePre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Introduction: Questioning Advice00:49 Welcome to the Rachel Hollis Podcast01:21 A Day in London02:54 Exploring London and Theater Experiences08:19 Wedding Dress Hunt and Upcoming Events15:26 Intermittent Fasting and Personal Insights16:33 Overcoming Fear and Taking Action21:26 The Burden of People-Pleasing24:00 Embracing New Year Resolutions25:24 The Joy of Solo Adventures26:36 Questioning Advice and Family Myths30:31 Pushing Boundaries and Taking Risks32:42 Inspiring Stories from Guests40:34 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
688: Fasting With Your Cycle, Balancing Hormones and Healing From Within | Insights from Dr. Mindy Pelz
29-10-2024
688: Fasting With Your Cycle, Balancing Hormones and Healing From Within | Insights from Dr. Mindy Pelz
In this episode of The Rachel Hollis Podcast, Dr Mindy Pelz, a world-renowned women’s health expert and author of ‘Fast Like a Girl’ and ‘The Menopause Reset’ joins Rachel to talk about hormonal health and how to  adjust dietary strategies based on your menstrual cycles to enhance metabolic health and brain function. The conversation advocates for normalizing discussions around menstruation and menopause. It also provides practical advice for managing cravings, stress, and exercise. Personal anecdotes highlight the journey towards self-care and empowerment, underscoring the importance of education and open dialogues about hormonal changes. Her newest book ‘Eat Like a Girl’ is available wherever you buy your books.00:00 Understanding Insulin Resistance and Estrogen01:13 Introduction to the Rachel Hollis Podcast01:46 Guest Introduction and Background04:33 The Power of Fasting and Autophagy08:11 Fasting and the Female Body09:51 The Role of Estrogen and Progesterone18:25 Cycle-Based Fasting Strategies22:26 Perimenopausal Fasting Tips30:43 Understanding Low Carb and High Carb Phases31:15 The Joy of Magnolia Cupcakes32:05 Hormonal Conversations with My Son32:50 Embracing Food Pleasure Without Guilt36:43 Post-Menopausal Fasting and Eating Patterns39:12 The Importance of Collagen and Muscle Building42:00 Navigating Perimenopause Challenges48:12 The Significance of Menstrual Cycles50:23 Normalizing Conversations About Periods55:19 Resources and Final ThoughtsPre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!LAST CHANCE! Get the Start Today Journal - https://starttoday.com/products/start-today-journalSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
687: Wedding Dress Shopping, My Favorite TV Shows + Some of My Biggest FEARS and How I Overcame Them
28-10-2024
687: Wedding Dress Shopping, My Favorite TV Shows + Some of My Biggest FEARS and How I Overcame Them
In this episode, Rachel Hollis delves into the importance of facing fears, both personal and professional, to prevent them from growing. Rachel emphasizes persistence and courage in the face of adversity. She also shares her advice on handling public scrutiny and the fear of failure, using her journey of releasing a new book as an example.Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!It's Time for Last 90 Days! Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Facing Your Fears01:03 Welcome to the Rachel Hollis Podcast01:35 Celebrating Podcast Milestones04:39 Halloween Week and Fear05:57 Current TV Show Recommendations13:28 A Concert Mishap16:53 Wedding Dress Search23:06 Facing Health Scares25:45 Launching My New Book: What If You Are The Answer26:54 Facing Health Scares and Anxiety29:59 Confronting Fear and Embracing Courage39:14 Overcoming Fear of Failure and Shame49:46 Acknowledging Fear and Moving Forward51:36 Wrapping Up and Final ThoughtsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.