The Empathy Podcast

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/ In This Episode of the Empathy Podcast, we welcome Bari Lyman, founder of Meet to Marry and creator of the Clear Path to True Healthy Love, who shares her expertise on building conscious, lasting relationships. Bari dives into her journey from single life struggles to a thriving 20-year marriage and offers insights on overcoming emotional blocks, finding alignment with our values, and creating relationships rooted in empathy and compassion. Join us for a deep conversation on how to break free from past patterns, the role of empathy in love, and practical tips for dating with purpose. Whether you’re seeking a soulmate or looking to deepen your connection, Bari’s wisdom offers a transformative path toward true, healthy love. Topics Covered: Overcoming emotional blocks in relationshipsDeveloping empathy and compassion in loveKeys to a lasting relationship: communication, shared values, and intentionalityEmbracing vulnerability and authenticity in dating Listen now to gain insights on creating relationships that nurture your true self!

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/ In this episode of The Empathy Podcast, we’re joined by Cassie King, a powerful animal liberation activist and grassroots organizer at Direct Action Everywhere. 🐾✨ Cassie shares her journey into activism, the importance of empathy for animals, and why nonviolent direct action is a key to social change. From facing legal risks to leading campaigns, Cassie explains how we can use our voices to make an impact. 💡 Key Topics: The role of empathy in animal activismNonviolent direct action and its effectivenessHow to stay resilient in the face of online hate and activism challenges🔗 Hear how Cassie’s bold activism is shaping the future of animal liberation! #EmpathyPodcast #AnimalActivism #CassieKing #NonviolentAction #AnimalRights

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/ In this episode of The Empathy Podcast, we sit down with Dr. Ben Mullis, an expert in autoimmune diseases, to explore the journey of healing from chronic illness. 🌱✨ Dr. Mullis shares his personal struggle with an undiagnosed autoimmune condition and the frustrations of navigating the traditional medical system. Learn how he took control of his health through alternative approaches and the power of diet, lifestyle changes, and self-research to overcome chronic pain, brain fog, and fatigue. 💡 Key Topics: The challenges of diagnosing autoimmune diseasesHow diet and lifestyle can transform your healthTaking charge of your own healing journey🔗 Don't miss this inspiring story of resilience and hope! #AutoimmuneHealing #ChronicIllness #HealthTransformation #EmpathyPodcast #DrBenMullis

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/ In this episode of The Empathy Podcast, we dive deep with animal liberation activist Cam, who shares his passion for fighting for animal rights through nonviolent direct action. 🐾🌿 Cam talks about the importance of empathy for all beings and how we can challenge the status quo through sustained activism. Join us in this powerful discussion about the current state of animal rights and what it takes to create lasting change. 💡 Key Topics: Nonviolent direct action and its impact on social movementsEmpathy for all living beings, including animalsHow to get involved in animal liberation activism🔗 Listen to Cam’s inspiring journey and find out how you can make a difference! #AnimalLiberation #Activism #EmpathyPodcast #AnimalRights #CamEmpathy

💲$150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/ In this episode of The Empathy Podcast, we sit down with Stephanie Morgyn, a yoga teacher, wellness blogger, social media strategist, and vegan health coach. Stephanie shares her powerful journey from leaving the corporate world to embracing empathy, yoga, and veganism. She opens up about how empathy has shaped her life, both as a superpower and an emotional challenge, and how Ahimsa (non-violence) inspired her to transition to a compassionate vegan lifestyle. If you're curious about how empathy, yoga, and veganism intersect or looking for tips on how to live a more compassionate, healthier life, this episode is for you! 🙌 Key Topics: What empathy truly means and why it’s so importantHow yoga transformed Stephanie’s lifeThe journey from meat-eater to compassionate veganThe health benefits of going veganSupporting vegan options: progress over perfection Timestamps: 00:00:00:15 - Introduction to The Empathy Podcast00:00:25:19 - Meet Stephanie Morgyn: Yoga Teacher & Wellness Blogger00:01:09:27 - What Does Empathy Mean?00:01:51:42 - Empathy as a Superpower and Emotional Toll00:03:37:49 - Why Stephanie Started TikTok00:10:18:08 - How Yoga Transformed Stephanie’s Life00:13:08:08 - Yoga Helped Me Through Dark Times00:17:08:33 - The Role of Ahimsa in Going Vegan00:25:18:15 - Health Benefits of Going Vegan: More Energy, Clearer Skin00:45:06:19 - Progress Over Perfection in Supporting Vegan Options00:54:28:13 - Where to Find Stephanie Morgyn Online Follow Stephanie Morgyn: TikTok & Instagram: @StephanieMorgynBlog: StephanieMorgyn.com

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/ In this episode of The Empathy Podcast, we sit down with the multi-talented Lyra Vega—singer, rapper, poet, pianist, and writer—to explore how conscious music can heal trauma, elevate consciousness, and break generational cycles. 🎶✨ Lyra shares her personal journey from working in mental health to pursuing her passion for music, discussing how she uses her experiences to inspire and uplift others. We also dive into the impact of mainstream music and lyrics, the power of positive, intentional messaging, and the truth behind the music industry. 🎤 Tune in to hear how music can be a force for good, helping us heal, grow, and elevate ourselves and the world around us. Key Topics: Healing trauma through conscious musicThe weaponization of mainstream musicBreaking free from societal expectations and living authenticallyLyra’s mission to spread light and empowerment through her art Follow & Subscribe: Make sure to follow The Empathy Podcast to stay updated on future episodes, and share this conversation with anyone who would benefit from Lyra Vega’s powerful message. 💫 #MusicHealing #ConsciousMusic #TraumaHealing #GenerationalHealing #SelfEmpowerment #LyraVega #EmpathyPodcast #HealingJourney

$150 off The Ultimate Lifestyle Transformation, Sponsor of the Podcast, and 5% goes to support Brian's family: https://youtu.be/O0vQR1e3jRQ Brian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little did Brian know this dramatic event would also birth a joy for writing. Learn more about the book, the story and how to support more babies in the Future: BrianHeilig.com Listen to all Podcast Here: https://podcasters.spotify.com/pod/show/empathypod Watch all Podcast here: https://theempathypodcast.com/ Join us in this heartfelt episode as we explore the incredible journey of Brian Heilig, a father who faced immense challenges on the road to parenthood. From the trials of the NICU with a premature baby to transforming their family's health through nutrition and holistic practices, Brian's story is one of resilience, determination, and unwavering faith. $150 off The Ultimate Lifestyle Transformation, Sponsor of the Podcast, and 5% goes to support Brian's family: ⁠https://youtu.be/O0vQR1e3jRQ⁠ Brian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little did Brian know this dramatic event would also birth a joy for writing. Learn more about the book, there story and how to support more babies in the Future: ⁠BrianHeilig.com⁠ Listen to all Podcast Here: ⁠https://podcasters.spotify.com/pod/show/empathypod⁠ Watch all Podcast here: ⁠https://theempathypodcast.com/ In this heartfelt episode, we dive deep into the inspiring journey of Brian Heilig, a devoted father who faced incredible challenges on the road to parenthood. From navigating the complexities of the NICU with his premature baby to transforming their lives through nutrition and holistic health practices, Brian shares a story of resilience, determination, and faith. Key Highlights: - NICU Challenges: Brian opens up about the emotional roller coaster of having a premature baby in the NICU, including the tough decisions and moments of doubt. - Nutritional Transformation: Discover how eliminating sugars, processed foods, and focusing on superfoods played a pivotal role in their family's health and subsequent successful pregnancy. - Overcoming Fears and Excuses: We discuss common fears about parenthood and the world today, and how focusing on positivity and making decisive choices can lead to a fulfilling life. - Cultural Perspectives: Insight into cultural differences in attitudes towards family and children, drawing from personal experiences in the Philippines and Belize. - Advice for Aspiring Parents: Brian offers heartfelt advice for those contemplating parenthood, emphasizing faith, commitment, and the power of making informed, confident choices. Guest Information: Brian Heilig is not just a father; he's an advocate for holistic health and a passionate storyteller. His experiences have culminated in his book, "Breathe, Eat, Poop, and Grow," which supports babies in Mexico through its proceeds. Join the Conversation: - Do you have experiences or fears about parenthood? Share your thoughts in the comments below. - Like, subscribe, and hit the notification bell for more inspiring stories and valuable insights. Follow Us: - Instagram: https://www.instagram.com/empathypod - Facebook: https://www.facebook.com/empathypod Hashtags: #Parenthood #NICU #HolisticHealth #Superfoods #Inspiration #Faith #BrianHeilig #Podcast

This is by far my favorite podcast yet! My cousin David and I are the same age and were best friends growing up and did everything together, but we didnt always see eye to eye when it came to the foods we put into our body. I used to make fun of himfor being a vegetarian and now he is in the best shape of his life and this is our story... 1:48 What was it like growing up in Southern California and never eating meat since birth? 7:34 What do you remember most when we were kids? 11:30 When your daughter's think of you what do you want them to remember most about you? 17:50 When did you feel like you were at your lowest point and how did you come back from that? 33:58 How are you helping others that may be going through something similar to what you went through? To get results like Dave in your fitness and nutrition use this code for $175 off https://www.ultperformancepack.com?giftcard=Daveluna Follow Dave on IG https://www.instagram.com/dave_luna_126

This episode is a little different than my typical episodes, but I have been more increasingly interested in how to have a healthy relationship. This episodes dives deep into the ups and downs of a healthy happy relationship with 2 people that have been married for 7 years.

In this episode I share my healing story with Mike Parson's on his Instagram https://www.instagram.com/tv/CZvKI8Hpdfi/?hl=en Follow on Instagram here: https://www.instagram.com/kevin___luna/?hl=en

This episode we dive deep into Dr. Benjamin Benulis' story on how he was able to overcome his autoimmune disease naturally. He also shares how he is able to help so many others do the same with his tips and techniques that worked for him. Dr. Ben's free ebook: https://dr-benjamin-benulis.mykajabi.com/autoimmune D. Ben's IG: https://www.instagram.com/dr.benjaminbenulis Get $110 of your order to heal you autoimmune disease: https://bit.ly/3tejFyz Time Stamps: 3:50 what was life like before your autoimmune disease? 5:00 what is an autoimmune disease? 8:08 how did you find out you had an autoimmune disease? 9:28 how common is this in people? 12:33 after western medicine failed you, where did you turn? 16:13 how did you start to heal yourself with this new knowledge? 13:48 how did you start using your experience to help others? 23:18 what are some challenges in helping people eat healthy foods? 29:33 The Autoimmune Recovery Blueprint 30:55 The Toxin That Came to Dinner

In this episode I sit down with Allison Jade and she shares how she is helping Vegans become financially free, while aligning their morals with their actions. She also shares why it is so important that we transfer the wealth into the hands of those fighting to make the world a better place. Work with us: https://bit.ly/3rQIBKX $100 off The Ultimate Lifestyle Transformation: https://bit.ly/3rS9Q89 Watch the Podcast on YouTube Follow Allison Jade Empathy Merch

Thank you for choosing The Empathy Podcast. This episode is from a live IG interview on @ayummyvegan page! https://www.instagram.com/ayummyvegan/?hl=en Time stamps:  2:15 My Vegan Journey  7:40 What is going on at plantbased belize?  11:00 Why did I start The Empathy podcast?  18:45 What are the benefits of Purium?  26:05 How do you deal with critics of veganism?  31:00 Why you should do what you love?  32:00 Why people "quit veganism"?  36:00 Advice for new Vegans starting their journey   41:00 What are my future projects?  48:40 What is the tik tok world like as a vegan?   53:30 A special thank you shout out to @ayummyvegan from Instagram

Cam is an animal liberation activist from. San Diego, who climbed ontop of the slaughterhouse in Downtown Los Angeles to drop a banner for the animals. He has done this and much more for animals. Time stamps: 1:00 What does Empathy mean to you? 4:45 What was it like climbing on top of Farmer Johns Slaughterhouse in Downtown Los Angeles? 11:30 Why do you think non-violent direct action is so effective at making social change? 17:15 What about the slaughterhouse workers? 22:20 Who is Cam Mehta? 23:15 What made you want to go Vegan? 32:15 What inspired you to get active?

In this episode we sit down with Cassie King. Cassie King is an animal liberation activist and grassroots organizer at Direct Action Everywhere and campaigning for Wayne Hsiung for Mayor of Berkley 2020!  Follow Cassie here: https://instagram.com/cassie_dxe?igshid=39slgalf8p9w.  Time stamps: 1:00 What does Empathy mean to Cassie King?  3:20 Why do you think non violent direct action is so effective?  5:20 What is the scariest thing Cassie King has done?  9:10 Who is Cassie King?  14:20 Why did you stop eating animals?  22:30 Why did Cassie become an activist?  27:25 How impactful is social media for activism?  30:45 What advice would you give to new Activist Online?  32:30 Wayne Hsiung for mayor of Berkley?

This episode we sit down with the founder and director of the International Vegan Film Festival (IVFF), Shawn Stratton. The International Vegan Film Festival tickets are available at https://www.theivff.com The International Vegan Film Festival is a trailblazing event dedicated to celebrating the vegan ideal: a healthier, more compassionate, environmentally friendly lifestyle that can be achieved through the consumption of plants and animal-free alternatives.

In this episode we sit down wotj Andre Venus. Andre Venus is studying environmental preservation in university in Norway and dream of helping to end climate change. Time Stamps: 1:30 What does Empathy mean to you? 3:02 What will our planet look like in 2050? 6:00 Wild fires in Spain and California 9:50 Who is Andre Venus? 14:10 Why did you stop eating animal products? 19:30: How are you making a positive impact in the world today? 22:45 How does animal agriculture impact the environment? Follow for more: https://linktr.ee/Kevinluna

Stephanie Morgyn is a yoga teacher, wellness blogger, social media strategist, motivational speaker and (most recently) a vegan health coach from Chicago! She left her corporate 9-5 job to pursue a career in wellness, and has never looked back! She is an avid animal lover and has made it her life's mission to help others transition to a vegan lifestyle and to become the happiest & healthiest version of themselves!  Time Stamps: 1:15 What does Empathy mean to you? 3:40 Why did you start a tik tok? 10:45 Why did you start Yoga? 15:30 What is Ahimsa? 18:45 Why did you stop eating animals? 21:10 Why didn't you know about animal agriculture before? 23:40 Did you receive any health benefits after eliminating animal products? 34:50 How do you give back to others? 42:27 Beyond Chicken at KFC 52:00 Should YOU go vegan?

This episode is focused on the health aspect of Veganism. The only diet proven to reverse heart disease in clinical trials is a whole foods plant based diet. This episode we learn about Adam Chaim of Plant Trainers reversal of his heart disease, and how this change effected his partner Shoshanna Chaim of Plant Trainers and their entire family forever. Follow Plant Trainers here: https://www.planttrainers.com Follow me here: https://linktr.ee/Kevinluna

Sarah Lea is a professional Animal Communicator and Reiki Practitioner, in Los Angeles.Others refer to her as a Pet Psychic, Animal Whisperer or behaviorist.  She is able to communicate with both living animals and animals that have passed over. In doing this, she is able to bring peace to lost animals and their families, give a better understanding of the animal and how we can better serve them, discover health and behavioral issues and find solutions to pet behavior. Sarah has been communicating with animals and deceased pets for almost a decade. She receives information predominantly through imaging and emotions and her main focus is achieving peace of mind, clarity and utmost health for both animal and human. Follow Sarah on IG @thesarahlea