Jacob Teitelbaum, MD,10 Tips For Brain Protection & Optimization

Lillian McDermott

09-08-2023 • 58 minutos

Did you know that dementia is preventable? Jacob Teitelbaum, MD, is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, pain, and Alzheimer’s. As a result of his own health crisis and journey to health, he created his S.H.I.N.E. protocol, which stands for Sleep, Hormones, Infections, Nutrition, and Exercise. As we age, everything we do can impact our brain health. What can we do to prevent cognitive decline? Dr. Teitelbaum will share 10 tips for brain protection and optimization. Let’s take our health back!

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