You probably have a lot on your plate. Regular 9-5 job or existing business, children to take care of and spend quality time with, romantic relationships to nourish (or dating life to handle), trying to stay fit, eating healthy, finding time for yourself and your hobbies…

All this means that things are not that predictable in life and can change really quickly sometimes.

There's so much talk about creating habits, but not that much about adjusting and updating our habits so they keep working for us.

The solution is a regular habit audit.

In this podcast episode, I share how to do it. So pop in those headphones and let's dive in!

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