Aligned & Awakened

This is my bonus solo episode where I share my big announcement with all of you. Tune in and hear the exciting news! Website:  https://www.amindfuljourneyld.com/ Instagram: https://www.instagram.com/amindfuljourney.ld/ Facebook: https://www.facebook.com/search/top?q=a%20mindful%20journey Email: amindfuljourney.ld@gmail.com

Wow! Meet my guest, Tracy Kessler. She is the perfect example of someone that did not allow her circumstance to shape her future but rather used her power of choice. Although difficult at times which she openly shares, she came out on top. You don’t want to miss this episode of divorce, sobriety, the decision to get pregnant as a single woman in her forty’s and post pardon depression. She shares it all right here along with her secret to happiness and her dedication to planting seeds of kindness. I’m so excited for you to listen to so much strength, growth and empowerment. Get ready to feel inspired. More from Tracy: www.tracykessler.com @ms.tracykessler on Instagram, Facebook and Tiktok I am passionate about helping you find positivity and peace by sharing my personal experience, strength and hope.  ​I’ve started the Kindness Grows Here Movement to enlighten the world that success- both personal and business - can be achieved in parallel with kindness and that nice guys do NOT finish last. The seeds of kindness start from within beginning with learning to love yourself fully and then becoming a Kindness Ambassador; planting kindness where ever you go.  ​I believe that my purpose here on earth is to show you that life can be peaceful and happy - no matter what. Happiness will not be in every single minute, not even every single day, but it’s yours if you look for it and work towards it.  🤍

Such an amazing conversation with T.H. & Jessica, two best friends who got divorced at the exact same time 13+ years ago. That’s what inspired T.H. and Jessica to found exEXPERTS, a media platform for all things divorce. exEXPERTS provide reliable, no-nonsense professional resources to help guide you through your divorce. T.H. has a background in business strategy and marketing, and Jessica is an Emmy-nominated TV producer and media specialist. Together, they are on a mission to remove the stigma of divorce, make the process easier to go through and help women move forward. You will definitely want to tune in to hear this dynamic duo and how their cheating husbands were found out within a week of each other.   Find out more about exExperts at www.exexperts.com! Listen to Divorce, etc. with Jessica and T.H. here:  https://exexperts.com/thepodcast/ Follow exExperts on Social:  https://www.facebook.com/exExperts https://www.instagram.com/exEXPERTS/ https://www.youtube.com/channel/UCZhug0U2OaOzQvgjiU4n8Vg

Listen in to this episode with my amazing guest, Michelle Boule and learn that the universal laws govern everything on the planet. Michelle shares with us how to understand and work with these laws so that they are working FOR you. When you understand these laws and learn to live a life in harmony with them, your success is inevitable. Michelle should know, she more than doubled her income! More from Michelle: IG: michelle.boule Website: www.michelleboulecoaching.com

What an amazing episode with the beautiful soul, Mollie Summer. She is a lightworker focusing on feminine empowerment, spirituality, holistic coaching and manifesting love, life and relationships. Listen in to get the step by step on how to manifest anything and everything that you want in your life. More from Mollie: IG: molliecsommer Youtube: Mollie Sommer Pathway to Ecstacy

Meet Victoria St. Fleur! She is a business embodiment and strategy coach and a whole lot more. Listen in to this amazing conversation where Victoria teaches us all about nervous system dysregulation. You are going to listen to this podcast episode and connect so many dots, understand yourself a little bit more and possibly others. Are you dysregulated? Tune in to find out... More from Victoria: IG: ofrootandbranch Website: Root and Branch

Do you believe in intuition? Meet my guest, Jen Conger. She is an intuitive business coach with a direct connection to what she refers to as her “light team.” In this episode she gives us the step by step process to tap into our own intuition. She is certain that everyone one of us has the ability to tune in and receive messages from our inner guidance - a non physical sense. Listen in and learn to access your very own superpower!! Please join Jennifer's Divine Business Blueprint Waitlist More from Jen: IG: @jenconger

Today I had the pleasure of speaking to the beautiful, Nimi Mehta. Nimi, an abundance coach, empowers women to heal their physical, intellectual, emotional and spiritual selves, so they can manifest love and prosperity. She teaches us all about feminine and masculine energy in this episode and explains that when these energies are balanced, we experience a greater sense of harmony and fulfillment. Listen in for the how! More from Nimisha: IG: @riseresilient

Today’s episode is with the amazing Michelle Kuei. Michelle is an international speaker, certified visibility coach, content marketing strategist and author who empowers women in building the skill-set of resiliency to overcome tragedy, bounce back, and find purpose in every challenge. She is the Founder of Elevate LifeCoaching and the author of the memoir “Perfectly Normal-an immigrant’s story of making it in America”; an inspirational journey of overcoming adversity after an automobile accident that changed her life trajectory. Michelle was born in Taiwan and grew up in New York, but today she lives in Los Angeles with her orange short-hair cat named ‘Toby’ who is working his way to take over the social media publicity. In today’s episode, you will find inspiration, empowerment and laughter. If you would like to be reminded that anything is possible, I urge you to listen in. You will not be disappointed! More from Michelle: Website: http://elevatelifecoaching.org Email: Michelle@ElevateLifeCoaching.org

Crystalynn is a Life Coach for moms. She helps busy mamas put themselves on and at top of their to-do list and increase self confidence. In this episode we dive into how you can have it all and the benefits of doing so. So many benefits (without guilt - woot! woot!) Crystalynn also shares how to reclaim your identity and where to start building a life or your own when your kids have grown. This is a must listen for all you super mamas out there.  More from Crystalynn: IG: hohcoaching Website: www.heartoverheadcoaching.com

Tracy Litt is a mindset coach, best selling author, TEDx speaker and spiritual advisor. She is the founder of the Litt Factor, a company that supports high-achieving female leaders and entrepreneurs to embrace and leverage their personal power. She shares with us in this juicy episode how everything is happening for the highest good of you and everyone around you. We dive into fear, subconscious belief systems, worthiness and more. Think of this episode as your 2022 jumping-off point.  More from Tracy: FB: Elevate with Tracy Litt IG: thelittfactor Podcast: "What Would She Do"

Today’s podcast is a must listen as Elizabeth Pinney takes us on a journey of repairing our relationship with food. Why diets are not the answer and how to finally take charge of food and body image issues. More from Elizabeth: FB: Elizabeth Hall Coaching IG: elizabethhallcoaching Email: elizabeth@elizabethhallcoaching.com

On today’s podcast, Laurice is joined by Andrea Pagnozzi. Andrea teaches us the three F’s and how to thoroughly work through the process of forgiving and why it's important. She also shares an amazing story that will blow your mind and restore your belief in divine intervention.  More from Andrea: Email: info@flintcoachingllc.com Phone: (860) 508-9754

Orgasams, G-spot and menopause, Oh My!! Meet Dr. Shieva Ghofrany. Shieva is an OBGYN and the co-founder of TRIBE CALLED V, a virtual platform that intends to bust open all the basics that affect women. In today’s discussion, we talk about it ALL, including why you may not be in the mood anymore. Grab a glass of wine ladies. This is a must listen episode!!

On today’s episode, Laurice is joined by Jennifer Zwinck. Jennifer instantly became a young widow when her husband was attacked, robbed and killed while walking back to his hotel after a bachelor party. Jen shares her tragic story as well as tips and her belief that every widow has the capacity to endure, the power to overcome, and the determination to create a new life with meaning and purpose.

On today’s podcast, Laurice is joined by Cathy Struder. Cathy is a survivor of long-term childhood sexual abuse. After pulling together the pieces of her own shattered life, she discovers her purpose and shares the critical components required to becoming whole again. She is an advocate warrior and shares with our listeners tips, statistics and healing. This is a must listen for all.

Meet Sarah-Catherine Gutierrez. Sarah is the founder and CEO of Aptus Financial, holds a Master in Public Policy from Harvard University, is an author, national speaker and so much more.  In this episode you will discover: How a desperate trip to India got her Aligned & AwakenedHer business model and why its so successfulWhy saving 10 is so importantThe importance of the money conversation and why we all should be having family business meetings

Our guest for today’s episode is Minou Hexspoor. Minou teaches us all about boundaries. You will discover: What are boundaries and why they are important. How to form strong boundaries (even the difficult ones)Why you are responsible for your boundaries not being respectedAre you being liked for who you really are or stepping into a role just to be liked More From Minou: https://minouhexspoor.com https://www.linkedin.com/in/minou-hexspoor/ https://www.instagram.com/minouhexspoor

Episode Notes: Meet Amy Power and learn how her husband wanting to move out led her down an unexpected path of self-love, self-acceptance and self-celebrating life. Amy shares how hard things are an invitation to love ourselves more and an invitation for creation. You will feel so good after listening to this conversation. More From Amy: IG: lovemyselfrevolution tableforoneadventures FB: Love Myself Revolution Website: lovemyselfrevolution.com Email: lovemyselfrevolution@gmail.com

Get enlightened, inspired and “make peace with the lady in the mirror” as my conversation continues with Colleen St. Michaels. She talks about our how every soul is a student and a teacher, angel guides and even a connection with Kevin during this episode. Don’t miss this!  More From Colleen: Email: Colleenstmichaels.com IG: colleen_st.michaels Podcast Host: "Lave Om: Living Change with Colleen St. Michaels" The Lave Om podcast is meant to inspire you to live Lave Om--living change. We are bringing you the life-changing tools and information to tap into the intuitive grue within. Each episode will leave you empowered as you learn how to apply subtle practices to peel back the layers of life that have you feeling stuck and confused. Your host Colleen St. Michaels, Spiritual Intuitive, Medium, Author and Intuitive Development Expert will share with you what she has taught her clients in private practice and her student for the last decade, Colleen is able to bring clarity to our chaos and show you the most effective way to feel motivated and supported as you heal the past emotional baggage that has you feeling stuck and frustrated. You will discover how to live LAVE OM with confidence, direction, and motivation. Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/lave-om-living-change-w-colleen-st-michaels/id1506402574