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Debra A. Littrell, Lmhc, Lmft
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1. Harp Solo
Debra A. Littrell, Lmhc, Lmft
2. Standing Grounding Explanation
Debra A. Littrell, Lmhc, Lmft
3. Sitting Grounding Exercise - Integrative
Debra A. Littrell, Lmhc, Lmft
4. Support in the Chair Explanation
Debra A. Littrell, Lmhc, Lmft
5. Mindfulness Exercise - Simple
Debra A. Littrell, Lmhc, Lmft
6. Mindfulness Explanation
Debra A. Littrell, Lmhc, Lmft
7. Standing Grounding Exercise
Debra A. Littrell, Lmhc, Lmft
8. Mindfulness Exercise - Integrative
Debra A. Littrell, Lmhc, Lmft
9. Sitting Grounding Exercise - Simple
Debra A. Littrell, Lmhc, Lmft
10. Grounding Explanation
Debra A. Littrell, Lmhc, Lmft
11. Support in the Chair Exercise
Debra A. Littrell, Lmhc, Lmft
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