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Jonathan Puddle

You Are Enough: Learning to Love Yourself the Way God Loves You

Jonathan Puddle

30 SONGS • 1 HOUR AND 24 MINUTES • NOV 16 2020

7
You are the centre of God's attention (Meditation)
02:56
8
The three voices (Meditation)
02:32
9
Three parts of your brain walk into a bar..., Pt. 1 (Meditation)
03:01
10
Three parts of your brain walk into a bar..., Pt. 2 (Meditation)
03:03
11
Meeting the family (Meditation)
02:25
12
Befriending the gatekeeper (Meditation)
04:38
13
Your grown-up functional self (Meditation)
04:46
14
Meeting your inner child (Meditation)
05:26
15
Understanding your emotions (Meditation)
02:10
16
Choosing to feel your feelings (Meditation)
02:29
17
All emotions are good (Meditation)
02:30
18
Grief is praise (Meditation)
03:23
19
A commitment to yourself (Meditation)
01:14
20
Life on the other side of grief (Meditation)
01:56
21
The fourth voice (Meditation)
02:16
22
The Self as co-pilot (Meditation)
03:23
23
Winning over your inner critic (Meditation)
03:02
24
Taking every thought captive (Meditation)
01:04
25
The kindness of silence (Meditation)
03:17
26
The end of codependence (Meditation)
02:49
27
Freedom and redemption (Meditation)
03:24
28
Your Father loves you (Meditation)
01:10
29
A fireside chat (Meditation)
00:35
30
You are enough (Meditation)
01:09
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